Sign up to save your podcasts
Or
Share The Hidden Link between Avoidance and Overworking with Lucie Tomkinson
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Hidden Link between Avoidance and Overworking with Lucie Tomkinson
Coach Fireside Chat Podcast - EP 4
The Hidden Link between Avoidance and Overworking with Lucie Tomkinson
In this insightful episode of Coach Fireside Chat, host Karl Sandland sits down with Lucy Tomkinson, a self-love coach, to explore the hidden link between avoidance and overworking.
They delve into how unresolved childhood wounds and unmet emotional needs can lead to using work as a coping mechanism, contributing to burnout and emotional disconnection. The conversation covers various attachment styles, the formation of these styles, and their lifelong impacts on relationships and self-esteem. Practical strategies for recognising and addressing avoidant attachment are discussed, offering listeners valuable insights into improving their personal and professional lives.
Key Topics/Chapters
00:00 Introduction to Coach Fireside Chat
01:15 Exploring Avoidance and Overworking
02:22 Understanding Attachment Styles
05:01 Impact of Insecure Attachments
09:04 Avoidant Attachment and Burnout
17:18 Recognising and Addressing Burnout
19:12 Healing and Coping Mechanisms
37:17 Final Thoughts and Contact Information
Want to connect with Guest Lucie Tomkinson?
Facebook: https://www.facebook.com/profile.php?id=100093388753054
Webpage: https://stan.store/lucietomkinsonlifecoaching
ABOUT ME
Hey, I'm Karl Sandland – BizTech Simplifier
Founder of BrightCX LTD t/a BizTech School, Mentor, ACXS-Certified Customer Experience Specialist, #1 Bestselling Author, Podcast Host, and Business Growth Community Leader. Named one of the Top 20 CX Professionals by Customer Experience Magazine (2022), with over 30 years in Senior IT and customer experience roles - and the visionary behind BizTech School.
BIZTECH SCHOOL
Turning Tech Chaos into Business Control
Done-with-you strategy, systems & automation for DIY business owners
Stop losing leads, sales, and clients because your tech isn't working for you.
https://biztechschool.com
CONNECT WITH ME
Homepage: https://karlsandland.com
Podcast: https://www.coachfireside.chat
Facebook: https://www.facebook.com/karl.sandland.biztech.simplifier
LinkedIn: https://www.linkedin.com/in/karl-sandland-biztech-simplifier
View all episodes
By Karl SandlandCoach Fireside Chat Podcast - EP 4
The Hidden Link between Avoidance and Overworking with Lucie Tomkinson
In this insightful episode of Coach Fireside Chat, host Karl Sandland sits down with Lucy Tomkinson, a self-love coach, to explore the hidden link between avoidance and overworking.
They delve into how unresolved childhood wounds and unmet emotional needs can lead to using work as a coping mechanism, contributing to burnout and emotional disconnection. The conversation covers various attachment styles, the formation of these styles, and their lifelong impacts on relationships and self-esteem. Practical strategies for recognising and addressing avoidant attachment are discussed, offering listeners valuable insights into improving their personal and professional lives.
Key Topics/Chapters
00:00 Introduction to Coach Fireside Chat
01:15 Exploring Avoidance and Overworking
02:22 Understanding Attachment Styles
05:01 Impact of Insecure Attachments
09:04 Avoidant Attachment and Burnout
17:18 Recognising and Addressing Burnout
19:12 Healing and Coping Mechanisms
37:17 Final Thoughts and Contact Information
Want to connect with Guest Lucie Tomkinson?
Facebook: https://www.facebook.com/profile.php?id=100093388753054
Webpage: https://stan.store/lucietomkinsonlifecoaching
ABOUT ME
Hey, I'm Karl Sandland – BizTech Simplifier
Founder of BrightCX LTD t/a BizTech School, Mentor, ACXS-Certified Customer Experience Specialist, #1 Bestselling Author, Podcast Host, and Business Growth Community Leader. Named one of the Top 20 CX Professionals by Customer Experience Magazine (2022), with over 30 years in Senior IT and customer experience roles - and the visionary behind BizTech School.
BIZTECH SCHOOL
Turning Tech Chaos into Business Control
Done-with-you strategy, systems & automation for DIY business owners
Stop losing leads, sales, and clients because your tech isn't working for you.
https://biztechschool.com
CONNECT WITH ME
Homepage: https://karlsandland.com
Podcast: https://www.coachfireside.chat
Facebook: https://www.facebook.com/karl.sandland.biztech.simplifier
LinkedIn: https://www.linkedin.com/in/karl-sandland-biztech-simplifier