EP. 4 | Prescribing the Truth: Histamine Intolerance, Hormone Chaos & Why You Might Feel Worse Around Your Period

Dr. Nichole Morris welcomes histamine and hormone expert Dr. Laura Gouge for a deep, compassionate dive into the underdiagnosed world of histamine intolerance, and how it’s quietly affecting everything from ovulation to anxiety to gut health.

They discuss:

Why histamine spikes around ovulation and the luteal phase

The “histamine bucket” and how symptoms spill over

Hidden triggers: fermented foods, leftovers, estrogen dominance

Low-histamine diets, natural antihistamines, and LDN

Why gut health, hydration, and nervous system regulation matter most

You don’t need to settle for “it’s all in your head.” This episode offers hope, practical tools, and a reminder that your symptoms are real—and you deserve answers.

🙏 Subscribe for more faith-rooted, truth-telling conversations on fertility and natural healing.

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