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The Hidden Link: How Sleep & Breathing Impact Bedwetting and ADHD Symptoms
If you’re a parent struggling with bedwetting, you’ve probably tried everything—limiting fluids, bedwetting alarms, medications—only to see little to no improvement. But what if bedwetting isn’t just a bladder issue? What if the root cause is actually hidden in how your child sleeps?
In this episode, we dive into the surprising connection between bedwetting, sleep-disordered breathing, and ADHD-like symptoms. Many children who struggle with nighttime accidents are actually dealing with an underlying sleep issue, often caused by mouth breathing, airway obstructions, and poor tongue posture. When a child breathes through their mouth instead of their nose, their body stays in a fight-or-flight state all night long, leading to poor quality sleep and miscommunication between the brain and the bladder.
We explore real-life experiences, including my own journey as a mom who spent years searching for answers. I share how addressing my daughter’s airway health and breathing patterns completely stopped her bedwetting—after years of frustration and failed treatments.
Key Takeaways:
-Bedwetting is often a symptom of sleep-disordered breathing—not just a bladder control issue.
-Mouth breathing and sleep disturbances can keep the nervous system in survival mode, triggering involuntary urination.
-Many kids diagnosed with ADHD may actually have undiagnosed sleep issues, as sleep deprivation can mimic attention and behavioral disorders.
-If your child experiences snoring, restless sleep, night terrors, chronic fatigue, or difficulty waking up, their breathing could be the root cause.
-Myofunctional therapy, airway-focused orthodontics, and proper nasal breathing can be life-changing solutions for kids struggling with sleep-related issues.
If your child is still wetting the bed past age six, don’t just wait for them to “outgrow it.” Look at their sleep and breathing patterns—because when we change the way a child breathes, we change the way they sleep, and ultimately, their entire life.
Book a consultation today:
I am always here to help answer any question and schedule a 15 minute call with me. If I can not help, I can get you to a provider that can.
https://shereewertz.com/15-min
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By Sheree Wertz
5
6666 ratings
If you’re a parent struggling with bedwetting, you’ve probably tried everything—limiting fluids, bedwetting alarms, medications—only to see little to no improvement. But what if bedwetting isn’t just a bladder issue? What if the root cause is actually hidden in how your child sleeps?
In this episode, we dive into the surprising connection between bedwetting, sleep-disordered breathing, and ADHD-like symptoms. Many children who struggle with nighttime accidents are actually dealing with an underlying sleep issue, often caused by mouth breathing, airway obstructions, and poor tongue posture. When a child breathes through their mouth instead of their nose, their body stays in a fight-or-flight state all night long, leading to poor quality sleep and miscommunication between the brain and the bladder.
We explore real-life experiences, including my own journey as a mom who spent years searching for answers. I share how addressing my daughter’s airway health and breathing patterns completely stopped her bedwetting—after years of frustration and failed treatments.
Key Takeaways:
-Bedwetting is often a symptom of sleep-disordered breathing—not just a bladder control issue.
-Mouth breathing and sleep disturbances can keep the nervous system in survival mode, triggering involuntary urination.
-Many kids diagnosed with ADHD may actually have undiagnosed sleep issues, as sleep deprivation can mimic attention and behavioral disorders.
-If your child experiences snoring, restless sleep, night terrors, chronic fatigue, or difficulty waking up, their breathing could be the root cause.
-Myofunctional therapy, airway-focused orthodontics, and proper nasal breathing can be life-changing solutions for kids struggling with sleep-related issues.
If your child is still wetting the bed past age six, don’t just wait for them to “outgrow it.” Look at their sleep and breathing patterns—because when we change the way a child breathes, we change the way they sleep, and ultimately, their entire life.
Book a consultation today:
I am always here to help answer any question and schedule a 15 minute call with me. If I can not help, I can get you to a provider that can.
https://shereewertz.com/15-min