In this week’s episode, I chat with Bean Bindloss, a perimenopause doula who supports women with her unique combination of nutritional therapy, integrative hypnosis and spiritual magic.

Bean works with women who value a body-heart-mind-soul approach and who don’t want to sleep through this major midlife transition. This stage of a woman’s life has been widely misunderstood to be a miserable ending, when in fact it is a new beginning, and I absolutely agree with her when she says it’s time to revolutionise the narrative around perimenopause.

And that’s just what we do in today’s episode.

Bean and I talk about: 

• What a perimenopause doula actually is, and why you might need one
• Why perimenopause is actually a spiritual awakening
• Some of the symptoms of perimenopause you might not think of, like struggling to do #allthethings when that was so easy for you before
• Healing the witch wound (you know I love this topic!)
• And how we just may be in a collective, cultural perimenopause!

Bean also shares some practical nutrition and lifestyle tips to help you navigate the physical and emotional changes that come with perimenopause.

To connect with Bean:

https://www.instagram.com/thenutritionalbean/

https://www.thenutritionalbean.com/

[email protected]  

Bean is also running a 6-week course sharing the essentials you need to thrive in perimenopause, with simple, grounded and practical guidance that you can trust. She is very kindly offering anyone who joins the course a complementary 60 minute 1:1 session Just use the Code: MYSTICDOG when you book! You can visit her website:

https://www.thenutritionalbean.com/perimenopause-foundations

Download your FREE copy of our FETCH Guide to Decoding Your Dog’s Energetic Pawprint here:

https://bit.ly/FETCH_Energetics

Check out the orb that flies behind me when I am talking about love over fear! 57:19

OK, on that note, let’s go!

https://mysticdogmama.com

https://instagram.com/mysticdogmama

https://youtube.com/@mysticdogmama

Disclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.