Uncovering You

The HIDDEN messages behind your triggers.


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We often treat our triggers as something to avoid, fix, or get rid of. But what if they are actually one of our greatest tools for self-awareness and conscious decision making?

In this episode, how I've completely changed the way I view triggers, exploring how they can reveal both our deepest wounds AND our biggest desires.

Follow along ⁠@iamjessbanks

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Uncovering YouBy Jess Banks