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We often treat our triggers as something to avoid, fix, or get rid of. But what if they are actually one of our greatest tools for self-awareness and conscious decision making?
In this episode, how I've completely changed the way I view triggers, exploring how they can reveal both our deepest wounds AND our biggest desires.
Follow along @iamjessbanks
By Jess BanksWe often treat our triggers as something to avoid, fix, or get rid of. But what if they are actually one of our greatest tools for self-awareness and conscious decision making?
In this episode, how I've completely changed the way I view triggers, exploring how they can reveal both our deepest wounds AND our biggest desires.
Follow along @iamjessbanks