You say you want more — more peace, more fulfillment, more balance — but something keeps holding you back. In today’s episode, Kristen breaks down the hidden mindset that keeps so many ambitious working moms stuck in frustration, comparison, and blame. She shares how to shift from victim mode to ownership — because the moment you take responsibility for your life, you take back your power to change it.

If you’ve been feeling trapped in the same cycle of stress, resentment, or “why me?” moments, this episode is your invitation to break free.

What You Can Expect From This Episode:

• The real definition of victim mentality and how it quietly shows up in motherhood, marriage, career, and health
• How to recognize the thoughts and phrases keeping you stuck (“yeah, but…” anyone?)
• Why ownership doesn’t mean blame — it means freedom
• The mindset shift to start creating the future you actually want
• Tangible strategies to move from complaining to creating

If this episode resonated, leave a quick review! Your words help more working moms find No Guilt, Just Growth and give them the permission to grow without guilt.

Sound Bites:

“The life you have right now — good, bad, or in between — is the result of the stories you tell yourself.”

“You can’t grow and blame at the same time.”

“The moment you take ownership, you take back control.”

“You can’t build a bigger life if you keep avoiding the problems in the one you have now.”

“Life isn’t happening to you — it’s happening for you.”

Let’s Connect:

• Instagram: @kristenpomper

About Your Host:

Kristen Pomper is a corporate sales leader, performance coach, wife, and mom of two, passionate about helping ambitious working moms thrive without burnout. After losing herself in motherhood, Kristen became obsessed with creating a life where women can prioritize themselves, set boundaries, and lead with intention — at home and at work. Through her podcast No Guilt, Just Growth, Kristen helps women break free from guilt, comparison, and perfectionism so they can redefine success on their own terms.

Related Topics: working mom mindset, how to get unstuck, stop complaining, personal responsibility, self growth for moms, stop blaming others, motherhood mindset shift, creating the life you want, victim mentality, emotional resilience for women