Revealed: How gratitude can level up your life!

Gratitude, Peter says, is not only a natural antidpressant, but it can also enhance your romance, and even help you reach your goals.

In this episode Frank will lead you in a mini-meditation. Frank always says, "What you thank about you bring about!" 

Rick reveals how to use gratitude to connect with others and talks about the physical affects it can have on your body.

Always a pearl in every podcast. Three servings of wisdom from three regular guys in under thirty minutes.

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