The Hidden Why Podcast

Everyday Mindfulness My interview with Melissa Steginus discussing productivity and wellness. With Everyday Mindfulness: 108 Simple Practices to Empower Yourself and Transform Your Life, you will awaken to yourself, connect with your inner wisdom, and tap into your capacity for self-empowerment, fulfilment, and transformation. With 108 various practices to choose from Melissa shows us how we can transform our life with 5-minute a day mindfulness exercises. Guest Bio. Melissa Steginus is a productivity and wellness specialist and author of the new book, Everyday Mindfulness: 108 Simple Practices to Empower Yourself and Transform Your Life. Her motto is that "your time and energy are your most precious resources" and—through workshops, courses, and coaching—she helps people structure their work and lives to spend more of those resources on what really matters. Melissa's unique approach blends time, task, and energy management to serve her ultimate goal: helping others work and live with intention, empowerment, and fulfilment.

8 Unbreakable Rules For Success Leigh Martinuzzi · 966 Sean Castrina – 8 Unbreakable Rules For Success My interview with Sean Castrina discussing his book 8 Unbreakable Rules For Business Start-Up Success. Sean shares, in brief, the 8 principles that he has found to be the key to business success, not only in his world … Continue reading 966 Sean Castrina – 8 Unbreakable Rules For Success

Money in the Streets Leigh Martinuzzi · 965 Barry Habib – Money In The Streets My interview with Barry Habib discussing his new book Money in the Streets: A Playbook for Finding and Seizing the Opportunity All Around You.Offering thoughts on mindset tactics that are road-tested and personal practices of Habib, who treats each day … Continue reading 965 Barry Habib – Money In The Streets

A Guide to Ruling Your Inner Kingdom In this episode, I speak with Mary Krygiel about her new book Reign, and how acupuncture ancient and the twelve meridian lines of energy present in every person can be used to bring back balance to our lives in order to help us leave more authentic and happy lives. Guest Bio. Mary Krygiel earned her master's degree in acupuncture in 2011 and went on to become a board-certified, licensed acupuncturist classically trained in the Law of Five Elements. It was through her most important role as a mother of two young adults that she first realized the increasing pressure to conform to a false positive persona on social media. Correlating this newfound insight with her knowledge of the twelve meridians of energy led to her most profound work, the writing of this book.

Practical Meditation A fascinating conversation with Giovanni Dienstmann about medication. We go beyond the practical conversation of how to meditate and search deeper into why and how to get started and maintain traction. Guest Bio. Giovanni Dienstmann is the creator of Live and Dare, one of the top five most popular meditation blogs on the planet. As an international author, meditation coach and speaker, Giovanni is an expert in helping people overcome anxiety and stress to live a more calm and centred life. He is the author of the best-selling book Practical Meditation, which is available in eight different languages and has popularly been called "The Meditation Bible".

Peak Performance I speak with Chris Dedeyan in this episode about Peak Performance including topics of how to manage stress, increasing productivity, raising your energy and most importantly improving clarity. Guest Bio. Christopher is a peak performance expert and professional speaker, who has devoted his life to helping high-achievers manage stress, increase productivity and have more energy. When Christopher was just 8 years old, he was diagnosed with dyslexia, so for the past decade, he has made his life's mission to also help transform other people's lives who might feel they are disadvantaged by traditional standards. Christopher helps his coaching clients to become the best versions of themselves. He truly believes in self-development. He doesn't only talk the talk but he walks the walk with himself having eight coaches and mentors for all facets and aspects of life.

Description: A Gay Man's Guide to Life My discussion with Britt East about his book A Gay Man's Guide to Life. This is a conversation about how we can all stop hiding behind masks and start leaving our hero's journey. Britt presents an approachable, no-nonsense path for ALL men and women, to set down the excuses and get to the business of improving their lives. No new-age mumbo jumbo or wishy-washy self-help jargon. Just real work focused on real results to unleash our true selves and unlock our best lives. Guest Bio. BRITT EAST is an author and speaker who uses his experience, strength, and hope to challenge and inspire change-oriented gay men to get down to the business of improving their lives. With over two decades of personal growth and development experience in a variety of modalities, such as the 12 Steps, Nonviolent Communication, yoga, meditation, talk therapy, and the Hoffman Process, Britt is committed to building a personal practice of self-discovery that he can then share with gay men everywhere. He lives in Seattle with his husband and their crazy dog.

8 Unbreakable Rules For Success I speak with Sean Castrina about his book 8 Unbreakable Rules For Business Start-Up Success. Sean shares, in brief, the 8 principles that he has found to be the key to business success, not only in his world but in all successful business start-ups. If you cannot afford to fail, this is the one book you want to read. Guest Bio. Sean Castrina is a serial entrepreneur, having started more than 20 companies over the last 20 years, and still seeks to launch a new venture annually. He is an investor, teacher and highly-sought-after speaker who communicates with humor and a bluntness that engages and captures his audience. He is the author of 8 Unbreakable Rules for Business Startup Success, The Greatest Entrepreneur in the World, and World's Greatest Business Plan.

Money In The Streets My interview with Barry Habib discussing his new book Money Streets. Offering thoughts on mindset tactics that are road-tested and personal practices of Habib, who treats each day as a reason to be thankful. Habib offers his life as proof that you can keep going no matter what. A very inspiring conversation. Guest Bio. Barry Habib is an American entrepreneur and frequent media resource for his mortgage and housing expertise. He is the CEO of MBS Highway, the industry's most highly regarded and recognized tool for transforming salespeople into advisors. Barry is a two-time Crystal Ball Award Winner for 2018 and 2020 for the most accurate real estate forecasts out of 150 of the top economists in the US. Barry was also named 2019 Mortgage Professional of the Year by National Mortgage Professional magazine and was a 2019 finalist for the prestigious Ernst & Young Entrepreneur of the Year. Barry is the lead producer and managing partner for Rock of Ages—the twenty- seventh longest-running show in Broadway history. He also produced Criss Angel's "Mindfreak" at Planet Hollywood in Vegas.

Last Resort Sugar Detox My interview with Michael Collins discussing the nature of sugar addiction and what we can do to stop it. Leigh Martinuzzi · 963 Michael Collins – Last Resort Sugar Detox Guest Bio. Michael Collins is the founder of SugarAddiction.com and Quit Sugar Summit, as well as the past Chairman of the … Continue reading 963 Michael Collins – Last Resort Sugar Detox