The Hidden Why Podcast

Emotional Resolution: A Deep Dive with Cedric Bertelli Leigh Martinuzzi · 1104 Emotional Resolution: A Deep Dive with Cedric Bertelli In this insightful episode of our podcast, I had the opportunity to speak with Cedric Bertelli, Founder and Director of the Emotional Health Institute. Cedric is a pioneer in the field of emotional healing, introducing … Continue reading 1104 Emotional Resolution: A Deep Dive with Cedric Bertelli

Confronting Mortality : A Conversation About Living Fully Leigh Martinuzzi · 1103 Confronting Mortality : A Conversation About Living Fully with Jodi Wellman In a thought-provoking episode of our podcast, I had the pleasure of speaking with Jodi Wellman, the author of “You Only Die Once: How to Make It to the End with No … Continue reading 1103 Confronting Mortality : A Conversation About Living Fully with Jodi Wellman

1104 Emotional Resolution: A Deep Dive with Cedric Bertelli In this insightful episode of our podcast, I had the opportunity to speak with Cedric Bertelli, Founder and Director of the Emotional Health Institute. Cedric is a pioneer in the field of emotional healing, introducing an innovative method known as Emotional Resolution® (EmRes®). Throughout our discussion, Cedric explained the science behind how emotions impact us and how EmRes can effectively address and resolve disruptive emotional patterns. His technique offers a transformative approach to healing emotions, potentially alleviating conditions like stress, anxiety, depression, and PTSD. This episode is essential listening for anyone interested in the latest advancements in emotional health. Cedric Bertelli's expertise and passion for emotional healing stem from his extensive experience and dedication to his work at the Emotional Health Institute. There, he leads a team committed to educating mental health professionals, coaches, and educators on integrating Emotional Resolution into their practices. Cedric's direct work with clients furthers his understanding and application of EmRes, making him a true expert in facilitating significant and lasting emotional change. His approach is not just about managing symptoms but truly resolving the root causes of emotional distress.

1105 Get Better at Anything with Scott Young In a captivating follow-up to our previous conversation, Scott Young joins me again on the podcast to delve into his new book, "Get Better at Anything: 12 Maxims for Mastery." Scott, a Wall Street Journal bestselling author known for "Ultralearning," continues to inspire with his innovative approach to self-improvement and learning. In this episode, we explore the core principles of learning and improving at any skill you desire. Scott shares engaging stories and introduces a framework built on three key elements: see, do, and feedback. This method is not just theoretical; it's a practical guide that anyone can apply to accelerate their learning and achieve mastery in their chosen fields. Scott H. Young's journey as an author, computer programmer, and podcast host has been marked by his relentless pursuit of knowledge and understanding. Since 2006, he has been writing weekly essays that encourage readers to learn and think more effectively. His insights are backed by rigorous research and personal experiments, including his famous 'MIT Challenge' where he learned MIT's 4-year computer science curriculum in just one year. Living in Vancouver, Canada, Scott continues to impact lives globally, making complex ideas accessible and actionable.

The Yielding Warrior: Meditative Practices Leigh Martinuzzi · 1102 The Yielding Warrior: Meditative Practices with Jeff Patterson In my latest podcast episode, I sit down with Jeff Patterson, author of “The Yielding Warrior: Discovering the Secret Path to Unleashing Your True Potential.” Jeff brings over three decades of martial arts expertise to discuss the transformative … Continue reading 1102 The Yielding Warrior: Meditative Practices with Jeff Patterson

🌟 Reflect on your life with Jodi Wellman as we explore the profound message behind "You Only Die Once." Join our latest podcast episode where we discuss how remembering our mortality can lead us to live with no regrets. Let's learn to cherish every moment! 💫 #YouOnlyDieOnce #JodiWellman #LiveFully #MementoMori #PodcastLife #thehiddenwhypodcast #leighmartinuzzi 🎧

🥋📚 Dive into the wisdom of martial arts with Jeff Patterson! In this episode, we uncover the secrets behind "The Yielding Warrior," exploring how meditative practices can transform your life. Join us for a journey of self-discovery and empowerment! 🌟 #TheYieldingWarrior #JeffPatterson #thehiddenwhy #leighmartinuzzi #MartialArtsMeditation #SelfImprovement #PodcastInterview 🎧

Decoding Toxicity: Insights into Psychopathic Behavior Leigh Martinuzzi · 1101 Decoding Toxicity: Insights into Psychopathic Behavior with David Gillespie In my recent podcast episode, I engaged in a thought-provoking discussion with David Gillespie, the acclaimed author of “Toxic at Work: Surviving Your Psychopathic Workmates.” Our conversation revolved around the pervasive issue of toxic behavior and … Continue reading 1101 Decoding Toxicity: Insights into Psychopathic Behavior with David Gillespie

Decoding Toxicity: Insights into Psychopathic Behavior In my recent podcast episode, I engaged in a thought-provoking discussion with David Gillespie, the acclaimed author of "Toxic at Work: Surviving Your Psychopathic Workmates." Our conversation revolved around the pervasive issue of toxic behavior and psychopathy in professional environments. David's insights shed light on the intricate nature of toxic individuals and psychopaths in and out of the workplace, offering strategies for identification and management. Delving into the realm of toxic behavior, David Gillespie provided a deep dive into the characteristics and tactics employed by psychopathic people. Drawing from his research, he elucidated the evolution and wiring of psychopaths, offering a nuanced understanding of their behavior patterns. Moreover, David shared practical advice on how to spot these individuals and effectively navigate interactions. As a father, former corporate lawyer, and advocate for health and well-being, his insights extend beyond the confines of the office. Through his work, including the influential "Sweet Poison," David empowers individuals to recognise and confront toxicity in all its forms, paving the way for positive change and growth.

The Science of Stuck Leigh Martinuzzi · 1100 – Britt Frank on The Science of Stuck In a captivating interview with Britt Frank, LSCSW, SEP, the renowned neuropsychotherapist and trauma expert, we delved into the insights of her latest book, “The Science of Stuck.” Drawing on her extensive background, including training in Internal Family Systems … Continue reading 1100 – Britt Frank on The Science of Stuck