There comes a point in your career or business when you just need to take a break or pause. 

For high-achievers this can be a really daunting prospect. 

If you’re a high achiever you’re likely hardworking with big goals. You likely have a strong desire to make a meaningful impact with what you do. 

And so naturally the thought of taking a break or a pause can feel like taking a step backwards in the wrong direction. 

However the science and data proves that this ISN’T so. 

In today’s episode we’re diving into The High Achiever's Guide to Taking An Effective Pause From Prioritising Work.


Together we’ll explore some of that science and data and why it’s a good thing to take a break and most importantly how you can get started. 

For all the show notes come on over to: https://siobhanbarnes.com/23