The HIGH on Energy Podcast

Bile production and why you should care (hint: it's important for thyroid hormones and detoxification)

Bile may not sound like the sexiest thing but it is! Without bile your thyroid won’t work, your skin won’t shine and your estrogen will cause you nothing but problems. 

Tune into today’s episode to learn why you should care about bile and how to boost it (bile style!)

Grab your FREE Endless Energy Checklist to get my top 5 non-negotiable strategies for eliminating fatigue: https://go.kendraperry.net/energy-checklist

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What does healing from fatigue, burnout and chronic health conditions really look like?

Do you just need one miracle supplement or one bomber health program and you're good?

Is it really possible to heal?

Grab your FREE Endless Energy Checklist to get my top 5 non-negotiable strategies for eliminating fatigue: https://go.kendraperry.net/energy-checklist

Work with me here: https://go.kendraperry.net/high-energy

Learn more about me: http://kendraperry.net/about-me

Join me for the LIVE episode recording every Tuesday @ 4:00pm PST on my Facebook page: http://facebook.com/kperrynutrition

3 Blood Chemistry results that give insight into energy production (that many Doctors ignore).

It’s it frustrating when a woman goes to the Doctor and ALL the blood work comes back as “normal”? She is sitting there feeling like a pile of crap and her Doc is standing there telling her that “You’re healthy” or “It must be stress.”

Grab your FREE Endless Energy Checklist to get my top 5 non-negotiable strategies for eliminating fatigue: https://go.kendraperry.net/energy-checklist

Work with me here: https://go.kendraperry.net/high-energy

Learn more about me: http://kendraperry.net/about-me

Join me for the LIVE episode recording every Tuesday @ 4:30pm PST on my Facebook page: http://facebook.com/kperrynutrition

Grab your FREE Endless Energy Checklist to get my top 5 non-negotiable strategies for eliminating fatigue: [https://go.kendraperry.net/energy-checklist](https://go.kendraperry.net/energy-checklist)

Potassium deficiency is common in today’s world. If you want to improve potassium levels, some strategies to boost potassium or learn how to use potassium for energy, check out today’s video. Potassium is an intracellular mineral meaning that blood testing doesn’t working. You will know if you are deficient when you see potassium low on a hair mineral analysis or potassium low on an HTMA. 

Potassium is one of the main minerals that affect thyroid function, one of the main minerals that affects metabolic rate. Potassium and weight loss have a TON in common. I’ll also discuss how iodine status affects potassium levels. 

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