In this episode Hannah and I talk about identifying as someone who is an empath or a highly sensitive person, easy ways that you can own your energy as opposed to taking on other people’s, I share about how I began getting in touch with my intuition, and we talk about ways you can start to choose the life you want to live.

In this episode Kyla and I talk about changing the approach that you take with Instagram - or anything you think you should be doing - , the concept of “trimming the fat” in your business to focus on what really matters or drives results, figuring out how to walk the line between where your brand ends and where you begin, and so much more.

In this episode you’ll learn my super simple process for shifting limiting beliefs immediately. This is perfect for you if you want to start changing your mindset to a more positive one but aren’t sure where to begin.

In this episode Haley and I talk about what a profit planner is, different ways you can shift into the CEO role and mindset in your business, why building a team might not be the best next step for you, and so much more.

In this episode I dig into why you only THINK you have a time management problem, but that isn’t the case. We’ll get into a couple of important things that are important to consider when creating your ideal schedule that will help you maximize your time. This episode is perfect for you if you’ve tried all the time management solutions out there and still haven’t found something that works.

In this episode I’m talking with Brit Kolo, and we get into so much! We talk about marketing, and specifically, Brit’s marketing personality types. We reveal what both of our marketing personality types are and how we use them in our businesses.

In this episode I riff on boundaries - my experience with them, how you can start to build up your boundary toolbox, and why boundaries are SO important.

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In this episode Iris and I talk about what coaching looks like, how Iris works as an intuitive personal coach and what that means, how we can flip the conversation from our negative emotions and perceived problems from things that need to be fixed and instead how we can honor and nurture and tend to ourselves by using those as learning opportunities.

Today is the first solo episode of the podcast, and I’m so excited to share it with you! This has been such an incredible year, and such a year of growth and transformation. I wanted to answer the question of how this year has been so good. This episode is very raw, and I can’t wait to dig in!

Today I’m talking with Katya Sarmiento from Reach and Make Millions. We are both operations and systems consultants for online business owners and we talk about that, but we also dive into things like mindset shifts that you can make to make running your business easier, more profitable and more fun, things to consider when taking advice from other people, and so much more!