This week we are discussing YouTube as a source of fitness and exercise information. We take a look at our top picks and offer some advice on who you should and shouldn't listen to on Youtube.

The Highs and Lows of Youtube Fitness

Cutting through the bullshit surrounding fitness, health and nutrition is a tall order! Join the International Fitness Collective Personal Trainers Jamie and Ryan as they walk you through the minefield of miss-information and marketing hype that is synonymous with these topics. The IFC will separate the facts from the fiction to help launch a fitter and healthier you.

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The Highs and Lows of Youtube Fitness

The Highs and Lows of Youtube Fitness