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A podcast for students, by students, about students. Aiming to discuss topics that promote mental health, self care, self love, etc. We are a podcast based in Oxnard, California airing every Tuesday f... more
FAQs about The Highs and Lows Podcast:How many episodes does The Highs and Lows Podcast have?The podcast currently has 87 episodes available.
April 25, 2024The Highs & Lows Podcast - We take a love language quiz!In this throwback edition of The Highs & Lows Podcast, Joseph fills in & puts down the camera to join Francisco & Ross to take a love language quiz live on air!Follow us on Instagram! https://www.Instagram.com/thehighsandlowspodcast/Directed by Oxnard College EOPSCreative Directed & Produced by Joseph Garcia...more50minPlay
April 24, 2024The Highs & Lows Podcast - Dr. Ray TejadaIn this episode of The Highs & Lows Podcast, we sit down & speak with Cal State University Channel Islands Professor & Community Advocacy Coalition Board Member, Dr. Ray Tejada. He speaks extensively with us about his passion for community, his professional journey, as well as advocating for others to become pioneers in their community just as those before us did.Season 5 Episode 63/11/24Follow us on Instagram! https://www.Instagram.com/thehighsandlowspodcast/Directed by Oxnard College EOPSCreative Directed & Produced by Joseph Garcia...more54minPlay
March 25, 2024The Highs & Lows Podcast - Graciela CasillasIn this episode of The Highs & Lows Podcast, we sit down & speak with Oxnard College Student Services Counselor & Boxing/Black Belt Hall of Famer Graciela Casillas.She takes us through her journey of balancing boxing, school, self defense classes, etc. She details her copius amounts of lows in becoming a Hall of Famer as well as educator. She also emphasizes self defense referring it to a necessity like learning how to read & write.Graciela also shared with us her new documentary based on her life & her journey through martial arts titled "The Lioness Within" available on Prime VideoFollow us on Instagram! https://www.Instagram.com/thehighsandlowspodcast/Directed by Oxnard College EOPSCreative Directed & Produced by Joseph Garcia...more50minPlay
March 25, 2024The Highs & Lows Podcast - Dr. Kari WhiteIn this Episode of The Highs & Lows Podcast, we speak with Dr. Kari White, reading & ESL instructor & Department Chair for Languages & Reading department. She speaks with us on her true passion for reading. Explaining to us how overlooked it is, when it's actually the most integral part of learning. She also shares with us her journey through guiding various people of all ages through their English learning pathway.Follow us on Instagram! https://www.Instagram.com/thehighsandlowspodcast/Directed by Oxnard College EOPSCreative Directed & Produced by Joseph Garcia...more1hPlay
March 13, 2024The Highs & Lows Podcast - Dr. Jennie LunaIn this episode of The Highs & Lows Podcast, we sit down with Cal State University Channel Islands Chicanx Professor, Dr. Jennie Luna.She sits down & speaks with us about her strong advocacy for change, equality, & dispelling stigmas. Her passion for advancement of not just our immediate/local community, but all communities is unequivocally unmatched in our 3rd episode of Season 5 of The Highs & Lows Podcast.Follow us on Instagram! https://www.Instagram.com/thehighsandlowspodcast/Directed by Oxnard College EOPSCreative Directed & Produced by Joseph Garcia...more1h 4minPlay
March 06, 2024The Highs & Lows Podcast - Anitra Lawson & Sampson BrueIn this episode of The Highs & Lows Podcast, we sit down with Oxnard College's Film Department lead Professor Anitra Lawson as well as Oxnard College's Mens/Womens Assistant Basketball Coach Sampson Brue.Professor Lawson speaks with us about the many paths & places that led her up to here at Oxnard College as well as the tough decisions she had to make in her life in order to move up her career ladder. Coach Brue speaks with us on the importance of using coaching as a tool for life lessons, not just basketball ones. He also relays the impact of mentors as well as his parents, as key contributors & motivators in his success today....more1h 24minPlay
February 20, 2024The Highs & Lows Podcast - Season 5 Debut! | Tim FontenetteIn our latest installment of The Highs & Lows Podcast, we interview Professor Tim Fontenette. We learn about his work ethic and how life's challenges helped fuel him during his journey, his professional roadmap and how despite being winding proved necessary for him to succeed. He also gives us his personal insight on the black experience helping shed important light on it during black history month. Follow us on Instagram! https://www.instagram.com/thehighsandlowspodcast/ Produced by Oxnard College EOPSDirected/Creative Directed by Joseph Garcia...more57minPlay
February 12, 2024The Highs & Lows Podcast - Season 4 Finale | Dr. Letty MojicaIn our final episode of Season 4 of The Highs & Lows Podcast, we have Dr. Letty Mojica of Oxnard College's University Transfer Center. She speaks with us about how her first generation experience helped shape the lives of younger generations. She also connects with our co-host Priscilla Smith in the way of both starting out in authoritative occupations that led to becoming leaders not only at Oxnard College but in the community as a whole.Our season 4 crew wraps up this season reminiscing on our past episodes, as well as sharing their future goals/plans as they continue on through their journey....more1h 2minPlay
February 12, 2024The Highs & Lows Podcast - Eliseo Gonzalez & Marta MunozIn this episode of The Highs & Lows Podcast, we speak with Dean of Student Services Dr. Eliseo Gonzalez & CalWORKS Counselor/Coordinator Marta Munoz. Dr. Eliseo Gonzalez speaks with us about his various stops along the way that led him here at Oxnard College, & how he adapted to his various environments growing up. As well as fulfilling a promise to his mother.We also speak with Marta Munoz who speaks to us about the importance of family, and how in building her family, she helped shape her life, as well as the lives of others, into something she could have never imagined....more1h 6minPlay
February 12, 2024The Highs & Lows Podcast - Yesenia RuvalcabaIn this episode of The Highs & Lows Podcast, the crew answers listener questions ranging from how to decompress, to how to stay productive. We also interview EOPS/NextUp technician Yesenia Ruvalcaba. She speaks with us about her journey navigating life, discovering her true self, and most importantly living life for herself. She also speaks on coping mechanisms & ways she dealt with her tribulations in life in a positive & healthy manner....more1h 3minPlay
FAQs about The Highs and Lows Podcast:How many episodes does The Highs and Lows Podcast have?The podcast currently has 87 episodes available.