Nothing like catching up with an old friend. Jahmir Young rejoined the show (32:00) to talk his decision to transfer to Maryland, playing in the NCAA Tournament, Brandon Miller, his time at Charlotte, pro potential and much more. Oh, and the gang previewed this Saturday’s spring game for the 49ers. Go ahead and buy a poncho or get to rain dancing!

Wow. If you are lacking inspiration, this is the episode for you. Denzel shares his story of finding out his heart was failing, going through a heart transplant & finding a new purpose on the other side. We talked his time at Charlotte, training the youth with his business Get Active Performance Training & much more. You don’t want to miss this one.

Charlotte safety Marcus Robitaille joined the show to talk Biff Poggi and the team’s new faces, spring ball, picking off Bailey Zappe, beating the Reynolds’ family in golf and more. This was recorded before Aly Khalifa’s transfer portal announcement.

Game previews on the show? We got you! Shoutout to Dom Palumbo, the best SID in the nation, for lining this up on such short notice. Aly and the gang talked the CBI, Nikola Jokić, recovery on back-to-backs, Zay Folkes’ dawg mentality and more. And we also talked Charlotte’s first day of spring football practice (sorta)!

Brice Williams joins the show to talk Charlotte in the CBI, the C-USA Tournament, finding his spots on the floor, Jahmir Young, Aly Khalifa and more. Hannah, Jeremy and Hunter catch up after two weeks off & talk NBA, NFL free agency and the best time of year - MARCH MADNESS!

Our Charlotte Hoops corresponded Trevor Wilt joined the show! We talked Trevor’s (controversial?) video of Ron Sanchez, what Charlotte basketball needs, Aly Khalifa, Zay Folkes, Charlotte’s football schedule and more!

Former 49er and current Minnesota Gopher Elijah Spencer is back on the show (26:00), talking Poggi’s pitch to keep him in Charlotte, the transition to the Big 10, Grant DuBose, karaoke, wrestling and what’s next in his career. We love keeping track with former Niners.

Mailbag! Is Ron Sanchez on the hot seat? How are the new faces looking for the Charlotte 49ers football team? Stadium expansion news? Hannah, Hunter & Jeremy give their best takes on your questions! Thank you guys for submitting, we’ve got some great content on the way. Stay tuned!

Al is back! We talked nightlife leading up to the Super Bowl, the Carolina Panthers, Frank Reich, Steve Wilkes, Eagles/Chiefs, the Charlotte 49ers and more!

Who do you know who can lead an offense, solve a Rubik’s cube and is bi-lingual? The list is small, but Xavier Williams is on it. Williams, Charlotte 49ers quarterback, saw plenty of time last year at the helm and has an opportunity to become the program’s quarterback of the future. We talked the new coaching staff, his growth going into year three, Biff Poggi’s profile picture, the NFL playoffs and much more. Oh, and the new Puss in Boots movie, too.