Sarah and Mysdiggi bring you some of the freshest tunes from Si Phili & Black Twang, Rustee Juxx Reks and more! The OG Lewis Parker is in the studio, and Mark Grist, Tony D and Rowan from Don’t Flop join Sarah and Mys to talk about the upcoming doc Mark Grist Battles the world. Mys investigates defining moments of adulthood. Sarah’s Big Up was heroes of Black History Month.

Mysdiggi and Sarah Love play some of the freshest new tracks from Termanology, Sheek Louch & Style P, Ty and Ali Shaheed Muhammed & Method Man.

Ramson Badbonez is in the studio to perform some fresh tracks LIVE in the studio, Lefty and Dani Bliss from The legionnaires hit the open mic with Mike Kalle and Watusi87. Sarah gives big up to Rod Temperton original song writer.

Sarah Love and Chiu Dat (Sitting in for Mysdiggi) are joined by DJ Kaos, Sarah has an exclusive interview with Ghostface killah.

Chiu investigates how to stop people invading your personal space.

Rhymeskeemz, Blackk Chronical, Mr Inglorious & Drizion hit the infamous open mic over Django mankubs beat.

Sarah Love and Mys Diggi were back with the freshest tracks from Ty, Mickey Facts & Nottz and brand new El Da Sensei. Rodney P was in the studio talking about his new BBC 4 Doc, Hip Hop World News.

Conscious Poet. Slippy Skills and MacZee hit the open mic with Tuff Guy Don Reeva producing the beat!

Sarah and Mys are here with some of the finest hip hop tunes including Cappo, Alchemist and Lewis Parker. Mys investigates the unsung geniuses that make house hold items. Dabbla is in the studio. Delta Lima & Plain and Simple hit the open mic with Dabbla.

Sarah Love and Mysdiggi get in to the freshest Hip hop music! Torae joins Sarah and Mys live in New York. Teeje hits the open mic. Mys Investigates the crafty things cops get up to.

Beat was provided by Keith Price.

Funky DL chats about producing demos and his success behind dropping a whopping 15 albums. He was also once renown as being bigger than Jay Z in Japan too! We hear from Micall Parknsun about working with Big Cakes and the upcoming EP. Plus the epic OpenMic session with Micall Parknsun and Zeps! Beat provided by Dead Ott!

Entrepreneur Gav and Ash join Sarah and Mys from the THTC Hemp Clothing company, Another Hip Hop entrepreneur Benji who owns the Hip Hop Coffee Shop. Battle rapper Tenchoo is in the studio and hits the open mic solo.

This week Mys is off and Chiu is back in the house. Sarah catches up with Maseo from De La Soul. Demon Boyz producer DJ Devastate, is in the studio. DSOTM & Grezzer hit the open mic!

This week Sarah and Mys give a massive big up to the Tonga Flag Bearer and the Refugee Olympic Team. Mys investigates things that make you feel like a celebrity. Tor (Isatta Sheriff) joins Sarah and Mys as well as Abakus as they hit the open mic.