In this episode, we explore the link between the brain, body, and mind, and we discuss the neuro-biology of exercise and its role in the pursuit of higher ideals. We also discuss a practical plan to incorporate consistent exercise into the daily clinical routine.

In this episode, we discuss how to change your mindset to approach challenges as opportunities through a powerful tool called reframing. Learn the neuroscience behind reframing, and how to implement reframing in a stepwise fashion in your daily clinical life. We hope this powerful method will help you thrive amidst the challenges of clinical medicine.

What are these ideals? In this podcast, we explore the values most important to us as we seek to grow in our relationships and professional interactions.

Join us as we embark on the pursuit of higher ideals in medicine through self-reflection and recollection.