Sprung On Food

The History Of Maafe


Listen Later

Join Kae Sprung and comedian Becky Granger on this episode of Sprung On Food as they dive into the rich history and delightful flavors of maafe, a West African peanut stew. Discover why it's Becky's favorite dish, learn about its origins with the Mandinka people, and find out how maafe has evolved through history. Plus, get some tips on making your own version of this savory stew at home. Whether you're a seasoned chef or a culinary novice, this episode is packed with flavor, history, and a lot of fun. Don't miss out on this delicious journey!


You can follow and support Becky Granger here:

https://www.instagram.com/beckdaddyg/

https://www.tiktok.com/@beckdad


See behind the scenes photos and video here: http://instagram.com/sprungonfood


Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung


You can also learn more and follow Kae Sprung here:
Website: http://katherinesprung.com
Instagram: https://www.instagram.com/iamsprung
TikTok: https://www.tiktok.com/@iamsprung


Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:
Riverside: https://riverside.cello.so/kbhJQ48RO1S
Descript: descript.cello.so/4oB9cH6HfXH


About the show:
Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.


*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!


00:00 Introduction to Maafe
00:17 Guest Introduction: Becky Granger
00:27 Becky's Love for Maafe
01:59 Discovering Maafe
04:19 The History of Maafe
08:41 Colonial Impact on Maafe
21:53 Maafe in Modern Times
26:59 Cultural Significance and Pop Culture
28:55 Conclusion and Farewell

...more
View all episodesView all episodes
Download on the App Store

Sprung On FoodBy Katherine Sprung