Are you emotionally UN-available? Well here are the signs and how to work your way through to having more stable and healthy relationships.

My thoughts on societies disposition on the mental health of the male gender and the role it plays in disregarding the emotions of men how deep these effects are, and how far these norms have maimed and silenced our men on opening up about the pain they feel.

Featuring Avi Rytes

So i guess you've been wondering how exactly to deal with your emotions and your pain...and this letting go and forgiveness thing seems to be a bit too technical....well on discussion today: Overthinkers....this is for you! Lets talk!

Discussing past hurts with Festus Akyuuro and how they tend to impact our future decisions and personality

Lets clear some misconceptions about introverts and help you better understand why we are the way we are.

Don't you just wish reality could play in your favour sometimes? (Earpieces may be required)

Hands up if you've not paid as much attention to your soul as you have your body.

This group seems to be rising at a pace faster than we could anticipate. This episode features an interview with DeSpark (Founder of Three 7) and B Maestro (The singer and songwriter of the hit song "Naadu".

A perceptive piece from two schools of thought.