The Hmong Women Podcast

The latest DHW submission asks us about our opinions on how to navigate having a relationship when strict Hmong parents are involved. **We KNOW about the fire detector...and we appreciate your patience! This was a unique filming situation and future episodes will not have that beeping!**

Prioritizing mental health is essential for overall well-being. Therapy can be a proactive tool, and understanding mental health is crucial for everyone. Breaking down stereotypes and stigma, especially for men, will foster a supportive environment where individuals feel comfortable seeking help.

The latest DHW submission asks us about our opinions on whether or not one should have addressed a conversation they felt wasn't right. Listen in to our short segment to hear our opinions. **We KNOW about the fire detector...and we appreciate your patience! This was a unique filming situation and future episodes will not have that beeping!** Check out our linktree for more ways to connect with us! https://linktr.ee/thehmongwomenpodcast

The latest DHW submission asks us about our opinions on a traditional Hmong wedding and whether or not it's important to have one. Moreover, how important it is to have male relatives when planning the wedding. Listen in for our thoughts!

Periods. Most women all over the world experience periods and yet we're told to believe that it isn't something worth talking about. Many even believe that periods are gross or a taboo topic. Well, we are here to help dispel any myths and discomforts around period stigma and fertility. Join us as we talk about our experiences with our first periods, how we've grown to support others, and our own period discoveries. Check out our linktree for more ways to connect with us! https://linktr.ee/thehmongwomenpodcast

You are what you eat. And in this case - you are what you east VIRTUALLY. It is with no doubt that we can truly say that we can not navigate the world without the internet. And with the internet comes social media. What do you consume on your social media platforms and how does that affect how you go through your day? We barely scratch the surface of our social media use in this episode.

Our latest Dear Hmong Woman submission asks us why we think dating isn't hard for men too. Thing is - we do think dating is hard and not for the reasons that this submitter listed. Watch our episode to find out more about what our thoughts are on the dating landscape for men and women. Check out our linktree for more ways to connect with us! https://linktr.ee/thehmongwomenpodcast

Have you ever had a quarter-life crisis and felt like everyone else around you had it all together and you were the only one left standing? Don't worry - you're not alone! In today's episode, we talk about what it felt like navigating our messy 20's and how we've pivoted to make our 20's work for us.

Our latest Dear Hmong Woman submission explores the options of furthering education after high school. Is college the next best step or should we take a moment think about what we want to pursue before making that big of a financial decision? We give our opinions based on our own experiences and hope to help you decide if higher education is for you. Check out our linktree for more ways to connect with us! https://linktr.ee/thehmongwomenpodcast

In today's episode - we talk about how beauty standards set by our families and society has impacted us both negatively and positively. We explore the trends of beauty based on society and social media and how "pretty privilege" can affect how one is treated. Check out our linktree for more ways to connect with us: https://linktr.ee/thehmongwomenpodcast