Join us as we talk about what it was like navigating one part of our womanhood and discovering who we are. In this episode, we talk about mental health, healing, and reaching out when you need it most.
Our segment, Dear Hmong Woman, is meant to be a space where our listeners and viewers can submit their letters or their stories to be read during the session. If you have a story from your journey that you would like to share with us, please submit your story here: https://forms.gle/TvN6imJqgasZLmjB7
Or you can submit your letter or stories to [email protected].
**We are working on getting better audio equipment so thank you for sticking by!**
Always remember, there are resources out there for you to access and most importantly, people who care for you. "NAMI envisions a world where all people affected by mental illness live healthy, fulfilling lives supported by a community that cares. NAMI provides advocacy, education, support and public awareness so that all individuals and families affected by mental illness can build better lives." You can access them by texting by navigating to the website here: https://www.nami.org/home and finding your state affiliate.
"The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones". You can access them by texting "988" or by navigating to the website here: https://988lifeline.org/
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