The Hodge Built Society

By Hodge

Find Your Reason. Build Your Story

A podcast from a personal trainer that gets deeper than the usual ”I want to lose 10 pounds” so we can find out why a lot of people fail when starting a transformat... more

5

33 ratings

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FAQs about The Hodge Built Society:

How many episodes does The Hodge Built Society have?

The podcast currently has 118 episodes available.

The Hodge Built Society episodes:

February 05, 2022 Hate On Success ”Hodge Talk”
Get mad at what you don't have. That always works right?
www.hodgebuilt.com

Youtube
https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ

Facebook
https://www.facebook.com/groups/536390414398551/

Instagram
IG: @hodge_built808
https://www.instagram.com/hodge_built808/

...more
10min
January 06, 2022 Distractions Are Priority ”Hodge Talk”
Rewire "off time" so you are not in the same dreadful place when you wake up every morning.

Subscribe to the new youtube channel
https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ

Check out testimonials, workout plans, and more at
www.hodgebuilt.com

...more
16min
December 13, 2021 Cristina Meacham Becoming Hodge Built EP1
Cristina joins us to talk about her first ever contest prep getting ready for the 2021 Shawn Ray Hawaiian Classic. This was more than just a contest prep for Cristina. This was a journey that consisted of years of struggling with weight loss while life was throwing every obstacle imaginable at her. After hearing her story, you will no reason to get off your ass and start doing something with yourself.

To see the products Cristina is referring to
Meachamthrive.le-vel.com

If you wish to get coaching on posing
@kylit_fitnessandposing
https://www.instagram.com/kaylit_fitnessandposing/

Follow Hodge:
IG: @hodge_built808
https://www.instagram.com/hodge_built808/

YouTube
https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ

www.hodgebuilt.com

...more
1h 8min
December 06, 2021 Eating While Training? BIB#4
We troubleshoot Brandon‘s problem eating breakfast and what else he can do to get bigger. Hodge discusses that one time he did too many supplements. Brandon end‘s the segment with sharing stories of working in the Navy Brig.
To follow us
@brandon_wiggins
https://www.instagram.com/brandon_wigginss/
@hodge_built808
https://www.instagram.com/hodge_built808/
To follow me and my social media outlets for videos, podcasts, and more awesome stuff:
https://flow.page/hodgebuilt
Or
www.hodgebuilt.com
To join the facebook group
https://www.facebook.com/groups/536390414398551
...more
50min
November 15, 2021 Taking Shrooms and Taking Risks. Bringing It Back EP3
Brandon and Hodge go over some of the risks they have taken that have paid off, and share some past experiences from the party days.Brandon gives his feedback with the new program being 3 weeks into his program. Troubleshooting issues and making changes to his diet to fix. Hodge is irritable being one week out from his next bodybuilding contest. So, of course, we have rants about why people cannot grow, why people cannot follow a plan, and why in the hell do people get such an attachment to food.
To follow us
@brandon_wiggins
https://www.instagram.com/brandon_wigginss/
@hodge_built808
https://www.instagram.com/hodge_built808/
To follow me and my social media outlets for videos, podcasts, and more awesome stuff:
https://flow.page/hodgebuilt
Or
www.hodgebuilt.com
To join the facebook group
https://www.facebook.com/groups/536390414398551
...more
50min
November 08, 2021 Bringing It Back EP2 ”The Worst Posing Music Ever”
We reminisce about some of the best supplements back in the day, which gym tunes are best for max training, and hodge talks about how salt can be a gamechanger for training.
Plus
THE BEST PRE WORKOUT BRO!!!!
AND THE DUMBEST POSING MUSIC EVER!!!!!

To follow us
@brandon_wiggins
https://www.instagram.com/brandon_wigginss/

@hodge_built808
https://www.instagram.com/hodge_built808/
To follow me and my social media outlets for videos, podcasts, and more awesome stuff:
https://flow.page/hodgebuilt
Or
www.hodgebuilt.com
To join the facebook group
https://www.facebook.com/groups/536390414398551
...more
57min
November 01, 2021 Bringing It Back Ep1
Getting back in the groove, Brandon and myself talk about why we are changing training methods for much needed growth. I go into how I screwed up recently and how I am going to own up for it and fix it.
Plus
Where are all the good gyms in West Virginia????
To follow us
@brandon_wiggins
https://www.instagram.com/brandon_wigginss/
@hodge_built808
https://www.instagram.com/hodge_built808/
To follow me and my social media outlets for videos, podcasts, and more awesome stuff:
https://flow.page/hodgebuilt
Or
www.hodgebuilt.com
To join the facebook group
https://www.facebook.com/groups/536390414398551
...more
1h
October 31, 2021 Defeat Is Opportunity MMC#31
One reason so many people fail is lack of resilience. Being defeated or set back from your goals can cause you to fail, or it can make you a champion depending on how you analyze, identify, and apply the experience. IFBB Pro Domenick Dibenedetto shares with us what he has learned now that he has finished a month of back to back competitions in Classic Physique. He believes resilience is something everyone can learn and he tells us how.
Follow Domenick on IG:
@dibz_ifbbpro
https://www.instagram.com/dibz_ifbbpro/
To learn more about what Akira does and how he can help:
IG: @coachakiraofficial
https://www.instagram.com/coachakiraofficial/
[email protected]
To follow me and my social media outlets for videos, podcasts, and more awesome stuff:
https://flow.page/hodgebuilt
To join the facebook group
https://www.facebook.com/groups/536390414398551
...more
57min
October 24, 2021 Goals vs. Dreams MMC#30
Life is goal setting and problem solving. If you have stopped solving problems you have stopped moving forward.
Why are goals better than dreams? How can focusing on one keep you from the other even if they are related. What is the “Drama Cycle” and how has it caused so many people to fail?
Thinking too far ahead can be negative (my prep for example)
Tell the story of my app and how it was something that should have waited
I could have spent that time becoming a better trainer and building a name and brand first.
Follow Domenick on IG:
@dibz_ifbbpro
https://www.instagram.com/dibz_ifbbpro/
To learn more about what Akira does and how he can help:
IG: @coachakiraofficial
https://www.instagram.com/coachakiraofficial/
[email protected]
To follow me and my social media outlets for videos, podcasts, and more awesome stuff:
https://flow.page/hodgebuilt
Or
www.hodgebuilt.com
...more
57min
October 20, 2021 IFBB Pro D‘Andre Booker Hodge Built Podcast Presents
IFBB Pro D’Andre Booker joins us to talk about his journey from losing contests to winning his IFBB pro card. With gyms shut down due to the pandemic, he innovated his prep instead of quitting, and won his pro card at the 2021 NPC Universe. We also discuss (trainer to trainer) common setbacks with people who want to get into this sport as well as seasoned veterans that change coaches to try a new approach.
Social media has provided a way for thin skinned people to dodge constructive criticism, convincing themselves they are ready for something that still requires more work, and has made being unhealthy the new normal.
This episode is a good “wake up call” that everyone can benefit from listening to.

To follow Dre on IG:
https://www.instagram.com/nupefaceoffitness/

...more
1h 10min

FAQs about The Hodge Built Society:

How many episodes does The Hodge Built Society have?

The podcast currently has 118 episodes available.