There is so much joy and cheer associated with the holidays, but the reality is there are so many people who are having a difficult time around this time of year. I share my own experience around how the holidays used to look for me and how I have gotten to where I absolutely love this time of year!

Do you have ideas or suggestions for an episode? You can reach out to me at ⁠⁠⁠[email protected]⁠⁠⁠ or send me a DM on IG at knowyourselftogrowyourself. If you're interested in being a guest on the show, don't hesitate to get in touch.

Thank you for listening and sharing this with your friends and family! 

Always remember, you must know yourself to grow yourself.