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By David Michael Ross
The podcast currently has 13 episodes available.
I just finished a wonderful meditation session and I want to share my joy with all of you. You know what happened? You won't believe it. You ready? Here's what happened: nothing.
And it was wonderful.
GUIDES
20 Practical Tips for Understanding the Mind
Buddhism for Busy People (chapter 3)
APPS
Headspace
Buddhify
Omvana
Calm (Android)
Calm (iOS)
MUSIC/SOUNDS
Drone Zone
Deep Space One
Ambient Sleeping Pill
Sound Sleeping
Calm
AND IF YOU JUST NEED A POWER NAP
Sleep Cycle Power Nap (iOS)
Sleep as Android (Android)
We're so used to thinking about an estimate as a number, or a range of numbers, how many hours or days or weeks we think it'll take to do something, how many people we'll need to get it done in a certain amount of time.
It's an artifact, a deliverable.
The estimation process itself is important,too. A good estimate doesn't only communicate how long a task will take but the plan for getting the work done in the allotted time. There are other people who benefit from our estimates, such as project managers.
It may be frustrating to be asked for an estimate when you just want to roll up your sleeves and code, but it puts the entire project on a path toward success.
The pace of change
The podcast currently has 13 episodes available.