The Holistic Founder

The Holistic Founder

By Lucy CullenBusinessEntrepreneurship
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The Holistic Founder episodes

  • 3 Ways to Create More Work Life Harmony

    Every founder I speak with longs for greater work-life harmony! In this episode, I reveal the top three strategies to achieve it. Learn how to optimize your schedule and prioritize your well-being so you have more time for life outside of work.


    Connect with me:

    ⁠⁠⁠⁠⁠⁠⁠⁠Book your free consultation⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Tik Tok⁠

    36 min
  • How to Grow on Social Media w/ Daphne Barron, Serotina Media Inc.

    If you want to thrive on social media this is a must listen! I sit down with my friend Daphne Barron, Founder & Managing Director of Serotina Media Inc. She shares where to start, her top tips to focus your online presence and why it needs to be fun for you! We also touch on how she creates work life harmony as she scales her company.


    Connect with Daphne:

    Connect with Daphne on Instagram

    Connect with Daphne on Tik Tok

    Learn more about Serotina Media Inc.


    Connect with me:

    Book a consultation⁠

    ⁠Connect with me on Instagram⁠

    ⁠Connect with me on Tik Tok

    45 min
  • Get Out of Your Own Way

    Sometimes the person holding us back from going after our dreams is ourselves. In this week's episode, I dig into this topic and share my very recent personal experience with this!


    Book a consultation

    Connect with me on Instagram

    Connect with me on Tik Tok

    17 min
  • 7 Tips to Develop Your Growth Mindset

    In this episode I share my favourite tid bits to develop your growth mindset! Tune in to also hear how I'm essentially coaching myself through a personal scenario that is bringing up some serious negative self-talk. These tips are getting me through it!


    Connect with me:

    ⁠⁠⁠⁠⁠⁠Book your free consultation⁠

    ⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Follow me on Tik Tok⁠

    19 min
  • How to Build an Impactful Business w/ Amanda Baker, Baked Good Impact

    If you want to build an impactful business, this episode is a must listen! I sit down with Amanda Baker, Founder of Baked Good Impact an impact agency that helps small and medium sized businesses build measurable, long term and profitable impact.


    Get tips on how you can be more impactful in your business!


    Get my FREE Reduce Stress & Avoid Burnout Guide⁠


    Connect with Amanda:

    Baked Good Impact⁠


    Connect with me:

    ⁠⁠⁠⁠⁠⁠⁠⁠Book your free consultation⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Tik Tok⁠

    41 min
  • Building a 7-Figure Business & Motherhood w/ Sheena Brady, Founder of Tease Wellness & Founders Fund

    I loved In this conversation with Sheena Brady, founder of Tease Wellness and Founders Fund! We dig into how she started her 7-figure business, investing in women, the meaning of work life harmony and raising her daughter while growing a thriving company.


    Get my FREE Reduce Stress & Avoid Burnout Guide


    Connect with Sheena:

    Tease Wellness

    Follow Sheena on Instagram


    Connect with me:

    ⁠⁠⁠⁠⁠⁠⁠Book your free consultation⁠⁠

    ⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠Follow me on Tik Tok⁠

    46 min
  • How To Build An Abundance Mindset

    If you want to be a successful entrepreneur, you need an abundance mindset. In this week's episode, I dig into how to build your abundance mindset!


    Connect with me:

    ⁠⁠⁠⁠⁠⁠⁠Book your free consultation⁠⁠

    ⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠Follow me on Tik Tok⁠

    21 min
  • Stop Saying Yes to Everything Out of Scarcity

    This has come up with a lot of my clients recently - Saying yes to everything! This episode is a mini coaching session about how to stop saying yes to things that are not a good use of your time and instead adopt an abundance mindset.


    Connect with me:

    ⁠⁠⁠⁠⁠⁠Book your free consultation⁠

    ⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Follow me on Tik Tok⁠

    15 min
  • 6. $50k Coaching: The Best Investment I Ever Made

    One thing I wished I started doing sooner as an entrepreneur... Getting support. In this episode, I share the stories about the coaches I have hired and why $50k in coaching was the best investment I've ever made in my business.


    Connect with me:

    ⁠⁠⁠⁠⁠⁠Book your free consultation⁠

    ⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Follow me on Tik Tok⁠

    24 min
  • 5. Organization is Self-Care w/ Darielle Teitelbaum, Founder of AWE Legal & AWE Contracts

    I sit down with Darielle Teitelbaum, the founder of AWE Legal and AWE Contracts as she shares the motivation behind starting her business, how she prioritizes wellness and why organization is self-care.


    Claim your spot for Reduce Stress & Avoid Burnout on February 15th 2024 at 1pm ET


    Connect with Darielle:

    Awe Legal

    @awelegal

    Awe Contracts

    @awecontracts


    Connect with Lucy:

    Book your free consultation

    @thelucycullen

    41 min

About The Holistic Founder

From the publisher's feed

The Holistic Founder podcast is your go-to for insights on scaling your business, building a resilient mindset and prioritizing your mental and physical health throughout your entrepreneurial journey.