The Holistic Gangster: Health and Personal development

Rainier Wylde is a teacher, writer and facilitator who works with men and women around the world in the art of working with the unacknowledged shadow, balancing the masculine and feminine, and experiencing spiritual awakening. For the last 15 years he has engaged as a spiritual director, a community organizer, a psychotherapist, a graduate school professor, a coach, and group facilitator. Today he and his family live in the Portland, Oregon area where he writes and teaches.For more information visit: rainierwylde.com and @rainierwylde on instagram.

How do you handle fear? Do you embrace it or run from it?Dejan Kajic is a Pro MMA Fighter holding a 12-7-2-1 record. He's been a 170BFL Champ and 185BFL Champ.He is also a Coach and owner of UniversalMMA North Vancouver. He joins the podcast to share his journey and lessons learned from fighting.For more information check out @dejankajic on instagram.

Dr. Jessica Eastman returns to the podcast to talk about immunity and how we can take care of ourselves during the COVID-19 crisis. For more information visit drjessicaeastman.com

Janette Mason is a Certified Nutritional Practitioner with an HBA in Psychology and Mental health. Catrina McCrae is a Certified Personal Trainer with a holistic approach who focuses on the mind-body connection. Together they have formed The Connection Project, a company providing connection-based workshops rooted in solutions for anxiety and depression. For more information check out The Connection Project BC on Facebook and instagram.

Darrell Greenwood returns to the podcast to reflect on the past year and discuss the insights and knowledge gained from doing healing work. For more information visit livinthedreamfarm

Recognized as an emerging leader in the world sound healing movement, Matthew Kocel is a throat singer, multi-instrumentalist, composer and recording artist with over 3 decades experience as a performer and multi-disciplinary healing arts practitioner.

He is a committee member of the Global Wellness Institute Sound Healing Initiative, and in the last year alone has shared his vision inducing music in France, New York, the western United States and Canada.For more information visit omshaman.com

Matthew Bennett is the Founder and formulator of Bennett's choice, a line of brain supplements inspired by his work with athletes and treating post concussion symptoms. Matthew joins Jason to discuss his Holistic approach to brain health and the research and motivation behind Bennett's choice. 

For more information visit Bennettschoice.com 

Use promo code HOLISTICGANGSTER for 15% all products.

Have you had an unhealthy relationship with food? Do you feel the pressures of maintaining a certain image or persona? How can we move past that and reach self-acceptance? Denai Johnson, founder of Hella Well joins Jason to discuss her personal journey of moving through these challenges.

For more information visit  denaijohnson.com and Hella Well

What is a life of purpose and how do we find it? What are the belief systems holding us back? Steve Julien, Founder of Entirely Leadership Guidance is on the podcast to share his life's work centred around purpose and living in the present moment.

For more information visit entirelyleadership.com

Back by popular demand, Dr. Jessica Eastman returns to the podcast. Dr. Jessica Eastman is a naturopathic doctor with a clinical practice in Vancouver and the founder of Thrive Clinical Mentorship, an online mentorship program for Nutritionists and Health Coaches.

Topics discussed:

- The four types of fatigue and how to overcome it

- How fatigue can lead to depression

- Factors involved in depression

- How to address and treat depression

- Psychedelic assisted therapy

For more information visit www.thriveclinicalmentorship.com