Welcome to The Holistic Guy Podcast!

Emotions... They are natural, aren't they? So why do we shove a pill down our throats, hope for a miracle (like Bradley Cooper in limitless) and put us back on the conveyor belt of life...

BUT WAIT... what happens if we can break the mould? What happens if we recognise that societal and consumerist pressure is a massive contributor to our wellbeing? Well, with this knowledge then hopefully we can inspire change.

This episode of the podcast explores Depression from a different angle. It takes into account the current sociological position we are in and how this could possibly be the main cause for the rise in depression...

Enjoy!

Peace & Love,

Ewen 

@theholistic_guy