In this episode I discuss what the concept of Holistic Health is, how a coach can help you on your journey, and an arsenal of tools, tips, and practices that can help you overhaul your well-being.
Instagram:
Podcast www.instagram.com/holistichealthcoachpodcast
Coaching www.instagram.com/coachingwithkari
YouTube: www.youtube.com/@holistichealthcoachpodcast
Website: www.karileighc.com

In this episode I discuss what the concept of Holistic Health is, how a coach can help you on your journey, and an arsenal of tools, tips, and practices that can help you overhaul your well-being. Instagram: Podcast www.instagram.com/holistichealthcoachpodcast Coaching www.instagram.com/coachingwithkari YouTube: www.youtube.com/@holistichealthcoachpodcast Website: www.karileighc.com

The Holistic Health Approach: A Comprehensive Look at Well-Being

A weekly show that explores various approaches to achieving optimal health and wellness. Kari is a holistic health coach and 500 hr RYT trained in yin &amp; restorative yoga as well as mindfulness. 
 
New episode every Thursday. 

She's on a mission to make wellness for mind, body, &amp; spirit accessible and sustainable for all. Tune in to learn more about how you can take charge of your health and live a happier, healthier life. Don't forget to subscribe to the show!

www.karileighc.com

Health & Fitness

A weekly show that explores various approaches to achieving optimal health and wellness. Kari is a holistic health coach and 500 hr RYT trained in yin & restorative yoga as well as mindfulness. New episode every Thursday. She's on a mission to make wellness for mind, body, & spirit accessible and sustainable for all. Tune in to learn more about how you can take charge of your health and live a happier, healthier life. Don't forget to subscribe to the show! www.karileighc.com

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The Holistic Health Approach: A Comprehensive Look at Well-Being

The Holistic Health Approach: A Comprehensive Look at Well-Being