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Learn how to heal a past life in this episode on past life regression for beginners! We discuss what are the benefits of past life regression and inner child healing therapy.

Are you curious about your past lives and how they may be affecting your present? Join me in an enlightening conversation with Christine Maudy, a renowned past life regression therapist, as they delve into the fascinating world of past life regression therapy.
Christine shares real-life examples of how past life regression therapy has helped individuals overcome insomnia, nightmares, relationship challenges, and more. Explore the interconnectedness of different healing modalities and how they can work together to guide you on your holistic health journey.

In this episode, you will be able to:
Discover the transformative benefits of past life regression therapy and unlock your true potential.
Explore the profound healing and self-understanding that comes from delving into your past lives.
Find inspiration and insight in the pages of Brian Weiss' bestselling book, Many Lives, Many Masters.
How you can become a certified past life regression therapist through our comprehensive training course.
Learn how to heal unresolved issues from past lives and find a renewed sense of peace and wholeness in the present.

Christine Maudy is a highly skilled Reiki and shamanic practitioner, as well as a past life regression teacher and therapist. With over 27 years of experience in the field, Christine has helped countless individuals on their journey of self-discovery and healing. Her passion for past life regression was ignited when she witnessed the profound impact it had on one of her Reiki clients. Since then, Christine has delved deeper into the world of past lives, exploring the connections between past experiences and their influence on our present lives. Through her sessions, she helps her clients gain a higher level of consciousness, heal relationships, and even alleviate physical pain. Christine's expertise and compassionate approach make her a trusted guide for those seeking profound healing and self-understanding through past life regression therapy.

The key moments in this episode are:
00:00:00 - Introduction 
00:01:10 - Past Life Regression 
00:04:50 - Transformation and Healing 
00:07:59 - What to Expect in a Session 
00:10:45 - Personal Experience 
00:18:43 - The Potential Benefits of Past Life Regression 
00:19:45 - Solving Past Life Problems 
00:20:28 - Brian Weiss's Journey into Past Life Regression 
00:23:37 - Beings from Other Planets and Dimensions 
00:26:24 - Learning Past Life Regression 

Explore past life regression books and resources recommended by Christine Maudy:
- Many Lives, Many Masters by Brian Weiss
- Journey of Souls by Michael Newton
- Through Time Into Healing by Brian Weiss

Connect with Christine:
Website
Instagram
Facebook

Connect with me here:
https://www.youtube.com/@body

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In the episode, Crown Chakra Healing and Activation: Chakra Balancing for Beginners we cover chakra spiritual awakening and ancient energy healing techniques. 

The crown chakra is associated with spirituality, divine connection, and the realization of purpose. It's typically depicted as violet or pure white, which symbolizes higher consciousness and enlightenment.

Imagine feeling a deep sense of connection to something larger than yourself. Imagine feeling at peace with yourself and the world around you. Imagine having a clear sense of purpose and meaning in life.

When our crown chakra is balanced, we can experience all the benefits listed above. We can also experience greater compassion, empathy, and understanding for others.

However, when our crown chakra is imbalanced, we may feel disconnected from spirituality or purpose. We may also feel lost, confused, or unfulfilled.

In this video, we'll discuss the crown chakra in more detail and share some tips on how to balance it. We'll also give you a FREE guide on chakra balancing for beginners.

This guide will teach you everything you need to know about the chakras, including how to identify and balance them. You'll also learn how to use chakra balancing to improve your physical, emotional, and spiritual health.

If you're ready to create a more fulfilling and meaningful life for yourself, then watch this video today!

* Watch the video to learn more about the crown chakra and how to balance it.
* Share the video and guide with your friends and family.

By taking care of your crown chakra, you can deepen your connection to spirituality, find your purpose in life, and experience greater peace and fulfillment.

SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life.

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We discuss how to screen for breast cancer at home, breast self examination steps, the signs of breast cancer in female, the best type of sports bra and the bounce test. With October being Breast Cancer Awareness Month, this episode serves as a timely and informative discussion about the importance of self-breast awareness, early detection methods, and the significant impact they have on saving lives. Join us as we delve into the critical topic of breast health awareness and early detection with esteemed guest speaker, Dr. Jawad Mustafa.

Guest Speaker: Dr. Jawad Mustafa
 Expert in breast health, OBGYN Ultrasound Consultant and Breast Health Coach, Dr. Jawad Mustafa shares valuable insights, practical tips, and advancements in breast cancer screening techniques. With his wealth of knowledge and experience, Dr. Mustafa provides listeners with a deeper understanding of the significance of self-examination, regular screenings, and the role of medical professionals in early detection.

Topics Covered:
- The Importance of Breast Health Awareness
- Self-Breast Examination Techniques
- Early Detection Methods and Screening Technologies
- Common Misconceptions About Breast Cancer
- Support Systems and Resources for Patients and Families
- How to find the correct fitting bra!

Join us for this enlightening conversation that empowers listeners with knowledge, encouraging proactive steps towards better breast health. Remember, awareness and early detection truly can save lives.

Resources from this episode
https://www.facebook.com/jawwad.mustafa.9?mibextid=ZbWKwL
www.bebreastaware.org

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Learn how to balance Third Eye Chakra, how to improve intuition ability and apply Chakra Healing Techniques to improve your overall health and wellbeing. We discuss chakra cleansing healing and balancing and how to balance third eye. In this series you'll find the chakras explained and how to balance them!

In this penultimate episode of the chakra series, dive into the mystical realm of the third eye chakra. Located between the eyebrows, this indigo energy center is the gateway to intuition, inner wisdom, and spiritual insight. Join us as we explore techniques to awaken and tap into your intuitive abilities. From meditation and visualization to dream work, nature connection, and crystal support, learn how to balance and harmonize your third eye chakra. Discover the significance of sacred sounds, energy healing, and nutrition tailored to enhance your intuitive capacities. Tune in, expand your perception, and access higher realms of consciousness with practical tips and a delightful chakra soup recipe included. Embrace the journey towards spiritual enlightenment and holistic well-being.

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Postpartum Body Recovery can be a challenging journey and losing that mum pooch is just one of those challenges! Leslie Santos is a fitness workouts for mums expert and explains how to get rid of mommy tummy after c-section, how to get your body back after pregnancy and addresses how to do so even if you are experiencing diastasis recti.

Unlock Your Postpartum Potential with Leslie Santos' Proven Fitness Strategies

Ready to reclaim your pre-baby body and feel amazing in your own skin? Join me and postpartum fitness expert Leslie Santos as we explore the world of postpartum recovery. Leslie shares her personal experiences and provides practical tips and exercises to help you regain your core strength and overcome common challenges such as diastasis recti and postpartum depression. Whether you're a new mom or have been on your postpartum journey for a while, this episode is packed with valuable insights and empowering advice. Don't miss out on Leslie's expertise and start watching now!

In this episode, you will be able to:
Discover the secrets to postpartum fitness and recovery for a stronger, healthier you.
Unlock the power of core engagement and transform your postpartum body.
Overcome the challenges faced by new moms and regain your strength and confidence.
Explore the benefits of pelvic floor physiotherapy for postpartum healing and well-being.
Understand the mental and emotional impact of childbirth and learn strategies for emotional resilience.
Embrace self-care and prioritize your well-being on your postpartum fitness journey.
Empower yourself with knowledge and resources to thrive in your postpartum recovery.

The key moments in this episode are:
00:01:15 - Introduction
00:03:00 - Core Work During Pregnancy
00:04:10 - Postpartum Recovery
00:06:32 - The Road to Exercise
00:08:17 - Empowerment and Mental Health
00:15:11 - The Challenges of Postpartum Body
00:16:27 - Creating Resources for Postpartum Healing
00:17:04 - Learning About Postpartum Issues
00:18:33 - Diaphragm Breathing and Core Activation
00:30:06 - The Discovery of Diastasis Recti
00:30:35 - Severity of Diastasis Recti
00:31:20 - Surgical Treatment for Diastasis Recti
00:33:00 - Lifestyle Changes for Postpartum Fitness
00:36:38 - Supporting Women with Postpartum Depression
00:44:00 - Importance of Continuous Learning in Health
00:45:09 - Body Changes During Pregnancy
00:45:47 - Normalizing Body Post-Pregnancy
00:46:24 - Where to Find Leslie
00:47:17 - Encouragement for Those Feeling Down

I just feel so much more mentally strong and empowered because of that emergency C-section. It made me really believe in myself and love my body for what it could do. - Leslie Santos

RESOURCES FROM THIS EPISODE
www.leslieannfitness.com
LeslieAnn Fit Facebook Page
The Postpartum Core Blueprint eBook

Facebook

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Discover Throat Chakra tips, learn how to communicate better in a relationship, how to be authentic at work and how to be authentically yourself! Learn how to identify imbalances in your Throat Chakra and how to balance your Chakras step by Step!  

Dive deep into the fascinating world of the Throat Chakra, exploring its significance in holistic well-being. We discuss the Throat Chakra's role in self-expression, communication, and finding your authentic voice.

Discover practical techniques, meditation exercises, and holistic approaches to balance and align your Throat Chakra. Learn how an open and healthy Throat Chakra can empower you to speak your truth, enhance your relationships, and contribute positively to your overall well-being.

Tune in to gain valuable insights and actionable steps to nurture your Throat Chakra and unlock your inner authenticity. Whether you're new to chakra healing or a seasoned practitioner, this episode offers something for everyone on their holistic health journey.

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On this new health and healing podcast we cover How Does Reiki Work Science.  Reliable Reiki research can be hard to come by and we are so thankful that Sonia is helping us discover how Reiki works! Increase your spiritual healing knowledge and increase healing power of body.

Discover the natural healing power of human body! What is Reiki and how does it works?

Explore ground-breaking Reiki research that goes beyond skepticism and validates its effectiveness beyond the placebo effect. Our journey into this fascinating realm is guided by none other than Sonia Zadro, a brilliant PhD candidate at Bond University who has dedicated herself to unravelling the mysteries of Reiki.

Sonia Zadro, PhD Candidate
Our episode begins by introducing Sonia Zadro, a passionate and driven PhD candidate at Bond University. Sonia's journey into the world of Reiki research started with a genuine curiosity about the practice and its potential benefits. We learn about her background, her motivations, and the personal experiences that ignited her passion for this unconventional field of study.

Don't forget to subscribe to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life.

Follow up on that study asked about for how they measured pain in female dogs after Reiki. Two ways is that they use a standardized scale designed for dogs assessed by independent observers of the dogs for signs of pain. They also note if those receiving reiki wanted less pain meds as indicated by their behaviour.

Here's part of the abstract and the part where they address that question:
All dogs were evaluated for pain using short-form Glasgow composite measure pain scale (CMPS-SF) and visual analog scale (VAS) before (M0) and 2 (M2), 4 (M4), 8 (M8),
12 (M12), and 24 hours (M24) after administration of PAM. Comparing the CMPS-SF scores between the groups, at M2 Reiki scores
were lower than those of the Placebo and at M4 those in the Reiki were lower than those of the Control or Placebo groups. Comparing the
VAS scores, at M4 and M8, Reiki scores were lower than those of the Control or Placebo groups. Additional analgesia (morphine 0.2 mg. kg-1
intramuscularly) was administered to three bitches in Control and to four bitches of the Placebo. Reiki did not require additional opioid
analgesia in the postoperative period. It was concluded that Reiki therapy provided analgesic effect and contributed to improve postoperative
comfort of bitches submitted to elective OVH.

On the day of the surgical procedure,
all dogs were evaluated using two pain assessment
scales, the short-form Glasgow composite measure
pain scale (CMPS-SF – REID et al., 2007) and the
visual analog scale (VAS – SRITHUNYARAT et
al., 2016). Each dog was assessed by two trained
observers blinded to the protocol. Pain assessors
made their assessment individually, one that a time,
in these sequence: 1) observed the animals in the cage
for 5 minutes; 2) opened the cage and observed the
behavior and how the bitches walked in the room; 3)
noted the VAS score; 4) palpated near the surgical
wound and on the flanks and

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How to open your chakras step by step, why to balance the chakras, positive affirmations for emotional healing, how to move energy through your chakras and what happens when all energy centres in human body are activated! 

Learn how to identify imbalances in your Heart Chakra and apply Chakra Healing Techniques to improve your overall health and wellbeing.

In this enlightening episode, join us on a journey into the heart of the chakra system as we explore the transformative power of the Heart Chakra. 

Discover the significance of this energy center located at the center of the chest and its role in fostering love, compassion, and emotional balance. We'll delve into the physical, emotional, and psychological aspects of the Heart Chakra, understanding its impact on our relationships and well-being. Tune in to uncover effective techniques such as meditation, affirmations, and self-care practices that can help open and balance the gateway to love and compassion within you. 

Whether you're new to chakras or seeking to deepen your understanding, this episode offers valuable insights and tools for cultivating a heart-centered and harmonious life.

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Discover how to self manage emotions, self improvement tips for successful life, how to be self aware of emotions and why emotions are so important! 

In this captivating episode, I sat down with former Olympian & Life Coach Anna Baylis to dive into the fascinating realm of emotional intelligence and empowerment. 

Discover how embracing and understanding your emotions can lead to transformative personal growth and enrich your relationships. 
Anna's insights, drawn from years of research and experience, provide actionable steps for harnessing the true potential of your emotional landscape. 

Whether you're seeking to navigate life's challenges more effectively or simply eager to live more authentically, this conversation will leave you inspired and equipped.

Resources/Anna Baylis:
www.annabaylis.com.au
https://www.facebook.com/annabaylismindbodycoach
https://www.instagram.com/annabaylismindbodycoach/
https://www.linkedin.com/company/anna-baylis-mind-body-coach/
https://www.tiktok.com/@annabaylislifecoach

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Discover Solar Plexus Chakra Cleansing Healing and Balancing: spiritual healing guide. Learn about the natural healing power of human body. You'll discover solar plexus chakra healing affirmations and the power of Reiki in healing the Chakras. 

The Solar Plexus Chakra is the 3rd Chakra in the 7 Chakra system. Learn how to identify balances and apply Chakra Healing Techniques to improve your overall health and wellbeing.

Welcome to an illuminating journey of self-discovery and empowerment as we delve into the realm of the Solar Plexus Chakra. 🌟 In this episode, we will unlock the hidden potential of this energy center, exploring how it shapes our sense of personal power, self-confidence, and inner strength.

The Solar Plexus Chakra, situated just above the navel, is a vital force within our energetic system. Representing the seat of our willpower and autonomy, this chakra governs our ability to stand firmly in our truth and radiate confidence in every aspect of our lives. Understanding and balancing this chakra can lead to a profound transformation, allowing us to embrace our authentic selves and conquer life's challenges with resilience and purpose.

Throughout this empowering exploration, we will uncover practical tips, powerful techniques, and profound insights to strengthen and harmonize the Solar Plexus Chakra. 🌈 Whether you're seeking to overcome self-doubt, enhance your leadership abilities, or simply boost your self-esteem, this article is a valuable resource for anyone on a quest for personal growth and empowerment.

Join us on this transformative expedition as we tap into the infinite reservoir of personal power that resides within us all. Get ready to embrace your true potential and unleash the radiant energy of the Solar Plexus Chakra! 🌟💪

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