The Holistic Hour

The Holistic Hour

By The Holistic HourHealth & Fitness
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The Holistic Hour episodes

  • Episode 4: All Things Food Dyes

    Join us while we talk about the recent banning of Red No. 4 as well as all the other food dyes that are hidden in our foods & the effects it has on our health.

    We're here to keep you informed and aware so you can make better decisions for you and your families' health!

    49 min
  • Episode 3: Our Stories- Psoriasis & Preconception Health

    In this episode we go over each of our stories in how we use natural and holistic lifestyle habits to help naturally heal our bodies.

    Angela goes into her story about her recent diagnosis of psoriasis and the journey she's on to heal it herself by getting to the root cause.

    Dr. Victoria opens up about her year-long journey to trying to get pregnant and her early catch of PCOS and how she healed.


    Interested in working with us in taking charge of your health and hormones? Book a 15 minute consult with us!

    https://calendly.com/team-flourishchiropracticandwellness/15-minute-nutrition-phone-call


    43 min
  • Episode 2: 10 Tips for Healthy Living

    Discover a holistic approach to wellness as we explore 10 essential health tips through the expert lens of a nutritionist and a chiropractor.

    This episode takes a comprehensive look at the many interconnected

    37 min

About The Holistic Hour

From the publisher's feed

A health, nutrition and wellness podcast that will debunk the latest health topics and explain how to live your healthiest life!