The Holistic Lounge

The Holistic Lounge episodes

December 10, 2020 You're scared of rejection and here's why...
On today's episode, I'm discussing the struggles of being an undergrad in a world of peer pressure, being rejected, one direction, and some wonderful advice on how you can finally achieve the life you're saving on your pinterest boards. Enjoy!
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27 min
December 03, 2020 Here's why you can't accept a compliment!
In today's episode, I break down the reasons why you're unable to accept a compliment before giving you journal prompts and tips on how to begin that process of acceptance.
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31 min
November 26, 2020 Ep. 2: Seasonal Depression (A.K.A. SAD)
Welcome to episode two, y'all! Today, I'm talking about what seasonal depression really is, sharing my experiences with it, and providing ways to overcome it this winter. I hope y'all find some light and knowledge within this episode. Stay safe. :)
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Send in a voice message: https://anchor.fm/thlpod/message
27 min
November 19, 2020 Ep. 1: Attachment styles & love
On today's episode, I'm discussing the differences between conditional and unconditional love, sharing my experiences, and the four attachment styles. :)
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30 min

From the publisher's feed

enter into the depths of another player in this game of life. here to share the knowledge + lessons i’ve learned while on this floating sphere.