In this episode I'm continuing the story of my health journey and sharing with you what I believe to be the Holy Grail of diets.   <a href= "https://www.amazon.com/Intuitive-Eating-Workbook-Principles-Relationship/dp/1626256225"> Intuitive Eating Workbook by Evelyn Tribole and Elyse Resch</a> <a href="https://ajoyfulyou.com/">A Joyful You Website</a> Instagram - @ajoyfulyou

In this episode I'm continuing the story of my health journey and sharing with you what I believe to be the Holy Grail of diets. Intuitive Eating Workbook by Evelyn Tribole and Elyse Resch A Joyful You Website Instagram - @ajoyfulyou

In this episode I'm continuing the story of my health journey and sharing with you what I believe to be the Holy Grail of diets. &nbsp; <a href="https://www.amazon.com/Intuitive-Eating-Workbook-Principles-Relationship/dp/1626256225" rel="noopener noreferrer"> Intuitive Eating Workbook by Evelyn Tribole and Elyse Resch</a> <a href="https://ajoyfulyou.com/" rel="noopener noreferrer">A Joyful You Website</a> Instagram - @ajoyfulyou

The Holy Grail of Diets

Join Rachael Collins, certified Life and Weight Coach, as she talks all about living a joyful life on purpose. Listen in as she shares tips and tools to cultivate a healthy relationship with food, your mind, and your life, so you can live well, feel well, and become your strongest, healthiest, most amazing self.

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The Holy Grail of Diets

The Holy Grail of Diets