The Homebody Collective

This week, I'm sharing the truth about the patterns I didn't recognize — the ones that quietly shaped how I moved through love, business, and life. Patterns of overgiving. Over-explaining. Over-functioning. Patterns of abandoning myself to avoid conflict, stay liked, or keep someone else comfortable.

In this episode, I talk about how these patterns nearly broke me — and how writing this book helped me finally see them for what they were: survival tactics that were no longer serving me. I also read an excerpt from one of the chapters where I unpack a cycle I kept repeating… until I finally broke it.

If you've ever felt stuck in the same story, or wondered why you keep ending up in the same kind of relationship or dynamic — this episode will feel like a mirror.

Sign up for early book access, freebies, BTS action & more Here

Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves.

For all Real Estate inquires text/call M: 7175197491 E: [email protected]

laurenjohome.com

For Staging and Interior Design inquires: dwellerstagedesign.com

JOIN THE HOMEBODY- COLLECTIVE HERE

This episode is a love letter to the version of you who's doubting herself. I'm reading one of the final passages I wrote in my book — a moment that sums up everything this journey has taught me. If you've ever been made to feel like your worth depends on your wins, your relationship status, or your ability to hold it all together... I hope you take a deep breath and let this episode remind you of what's always been true: you are already enough. No one else gets to define that for you.

✨ If this speaks to you, be sure to follow along , the book is almost here, and I can't wait to share it with you.

Sign up for early book access, freebies, BTS action & more Here

Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves.

For all Real Estate inquires text/call M: 7175197491 E: [email protected]

laurenjohome.com

For Staging and Interior Design inquires: dwellerstagedesign.com

JOIN THE HOMEBODY- COLLECTIVE HERE

In this episode, I'm taking you behind the scenes of how this book actually came to life — spoiler: it wasn't perfect, polished, or carefully planned.

I didn't wait until I had everything figured out. I didn't go off on a writing retreat or hire a fancy team. I just started — messy, scared, and in the margins of everyday life.

I carved out time between real estate deals, nap times, and client calls. I used Google, podcasts, and trial and error to figure out what came next. Some days I wrote two pages. Some days I wrote one sentence. But I kept going — even when it was uncomfortable, even when I doubted myself.

In this episode, I'm also inviting you behind the curtain: if you want early access to the book, bonus excerpts, and cut content from the editing process — sign up for the early access list in the show notes.

✨ You don't have to wait until you're ready to start. You just have to start.

Sign up for early book access, freebies, BTS action & more Here

Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves.

For all Real Estate inquires text/call M: 7175197491 E: [email protected]

laurenjohome.com

For Staging and Interior Design inquires: dwellerstagedesign.com

JOIN THE HOMEBODY- COLLECTIVE HERE

In this episode, I'm sharing one of the most honest lessons I had to learn through the unraveling of both my personal and professional life. I read an excerpt from my upcoming book, a moment that captures the reality of losing what I thought I needed and learning to stand on my own. This chapter is messy, vulnerable, and painfully relatable. If you've ever found yourself starting from scratch, questioning your strength, or wondering how the hell you're going to rebuild... this one's for you. Let's talk about what it really looks like to come back stronger.

Sign up for early book access, freebies, BTS action & more Here

Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves.

For all Real Estate inquires text/call M: 7175197491 E: [email protected]

laurenjohome.com

For Staging and Interior Design inquires: dwellerstagedesign.com

JOIN THE HOMEBODY- COLLECTIVE HERE

In this episode, I'm opening up about one of the most vulnerable parts of my book — the chapter I almost deleted. Specifically, the essay I call The Violation. This wasn't the first time something like this happened to me, but it was the most recent, the most numbing — and the one I stayed silent about. Not because I didn't know what happened, but because I remembered the backlash I got the first time I spoke up.

Including it in the book wasn't easy, but I kept it in because I know I'm not the only one. I want other women, other survivors, to know it's okay to speak up, even when it's uncomfortable — even when you're still healing. I also share how this story turned into chapters about reclaiming power, sharing your truth, and believing other women — and yourself.

Sign up for early book access, freebies, BTS action & more Here

Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves.

For all Real Estate inquires text/call M: 7175197491 E: [email protected]

laurenjohome.com

For Staging and Interior Design inquires: dwellerstagedesign.com

JOIN THE HOMEBODY- COLLECTIVE HERE

In this episode, I'm fresh off a trip to United Wholesale Mortgage (UWM) in Michigan with my trusted mortgage broker partner, Christopher Daub from 717 Mortgage Group — and I'm spilling everything I learned.

We're diving into the real differences between mortgage brokers and retail lenders, why brokers can save you time, money, and stress, and how this experience reminded me of the power of connection and aligned partnerships in real estate.

Whether you're a first-time buyer or deep in the home search already, this episode will help you understand why using a broker could be one of the best decisions you make on your homeownership journey.

🎧 Listen on Spotify / Apple Podcasts / Homebodythepodcast.com

Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves.

For all Real Estate inquires text/call M: 7175197491 E: [email protected]

laurenjohome.com

Sign up for early book access, freebies, BTS action & more Here

For Staging and Interior Design inquires: dwellerstagedesign.com

JOIN THE HOMEBODY- COLLECTIVE HERE

In this empowering episode of Homebody – The Podcast, host Lauren Lefever Gehman sits down with mortgage broker Christopher Daub of 717 Mortgage Brokers to talk about stepping into your power — both personally and financially.

Lauren and Chris open up about their own journeys toward financial independence, self-trust, and personal growth. They discuss the importance of taking control of your finances, the benefits of homeownership, and how owning a home can provide not just security, but a foundation for funding your dreams.

You'll learn:

• How to take control of your personal finances

• The real impact of homeownership on financial stability and generational wealth

• When (and why) to get preapproved for a mortgage

• Why now might be the right time to take the next step toward homeownership

Whether you're a first-time homebuyer, an entrepreneur, or just someone ready to reclaim your financial power, this episode is packed with insight, inspiration, and actionable advice.

Connect with Chris Daub on Instagram and Facebook

M: 7179172632 E: [email protected]

NMLS #1375596 \ 717 Mortgage Group \ https://chrisdaubmortgage.com/

Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves.

For all Real Estate inquires text/call M: 7175197491 E: [email protected]

laurenjohome.com

Instagram is kind of my thing

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For Staging and Interior Design inquires dwellerstagedesign.com

In this episode, I'm finally sharing something I've been quietly working on behind the scenes — my first book. I'm taking you inside the real, raw journey of writing it: the late nights, the breakdowns, the breakthroughs, and everything in between. I'll also read a short excerpt from one of the early chapters and talk about what inspired me to turn some of the hardest seasons of my life into something that might help someone else. If you've ever had to start over, doubted your worth, or needed a reminder that you're already enough — this one's for you.

✨ Make sure you're following the podcast so you don't miss the upcoming sneak peeks, behind-the-scenes stories, and early access to the book release!

🎧 Listen on Spotify / Apple Podcasts / Homebodythepodcast.com

Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves.

For all Real Estate inquires text/call M: 7175197491 E: [email protected]

laurenjohome.com

For Staging and Interior Design inquires: dwellerstagedesign.com

JOIN THE HOMEBODY- COLLECTIVE HERE

Fear is inevitable, but letting it stop you isn't. In this episode, we're talking about how to push through fear, persevere when things get hard, and choose courage even when you don't have all the answers. I'm sharing actionable steps to help you navigate fear, including making a plan, writing it all down, getting your mindset right, sitting with discomfort, and taking steps forward even when you're unsure of the destination. If fear has been holding you back, this episode will give you the tools and motivation to keep going.

🎧 Listen on Spotify / Apple Podcasts / Homebodythepodcast.com

Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves.

For all Real Estate inquires text/call M: 7175197491 E: [email protected]

laurenjohome.com

For Staging and Interior Design inquires: dwellerstagedesign.com

JOIN THE HOMEBODY- COLLECTIVE HERE

Spring is here, and the real estate market is heating up! In this episode of Homebody – The Podcast, I'm tackling the biggest questions and concerns I've been hearing from buyers and sellers. From affordability worries and bidding wars to prepping your home for sale, I'm breaking it all down with real, practical solutions.

I'll cover: 🏡 The biggest fears buyers face and how to overcome them 📉 Will home prices drop below $315K? 🎨 How far should you go with painting and styling before selling? Is wallpaper a no-go? 💰 What's really holding people back from buying their first or next home?

Plus, I'm offering a free price analysis walkthrough for sellers and a buyer consultation to help you navigate your next move with confidence.

Don't forget to subscribe to my newsletter for even more real estate insights! Tune in now and let's make your real estate goals happen this spring.

🎧 Listen on Spotify / Apple Podcasts / Homebodythepodcast.com

Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves.

For all Real Estate inquires text/call M: 7175197491 E: [email protected]

laurenjohome.com

For Staging and Interior Design inquires: dwellerstagedesign.com

JOIN THE HOMEBODY- COLLECTIVE HERE