Ruth introduces us to the benefits of training the mind to our benefit thereby reducing stress and anxiety to skilfully copy with the challenges modern day life throws at us.

The Business Focus Academy is an online training programme helping homepreneurs become more productive therefore increasing revenue and reducing costs.

This is the first in a three-part series of podcasts with advice on easy to implement tips to help you save time so that you can spend more time with your family and friends and pursue a fulfilling personal life.

I talk to David Hardstaff who talks about his consultancy business and working from home. We talk about the importance of having the right technology for your business. He uses an electric powered rising desk to aid standing whilst working and walks around whilst on the phone. He advises people to keep on the move as much as possible.

This is the second in a six-part series of episodes all about how creating an online course is a way for coaches, consultants, trainers and freelancers to leverage their expertise.

In this episode, I consider the different characteristics of online courses – to create a completely new business, top add in additional revenue, to build brand awareness.

This is the first in a six-part series of episodes all about how creating an online course is a way for coaches, consultants, trainers and freelancers to leverage their expertise. I look at seven problems with the ‘time for money’ business model and then provide five possible solutions to issues.

In this episode I interview Debbie Gilbert, founder of Mums UnLtd and author of a brand-new book, The Successful Mumpreneur. She manages 11 networking groups across the south-east of England from Northampton down to Whitstable in Kent.

In this episode, I talk to vocal coach Susan Heaton Wright. She trains C-suite executives as well as individuals to make the best use of one of our most important tools – the voice which unlocks human interaction. She emphasises the importance of tailoring your speeches to the audience and practising in advance. Relaxing and enjoying the experience helps you to connect positively with people.

I look at the challenge of habit change – embedding new positive habits and banishing unwanted habits. We look at a process which you can use successfully to begin a new habit! Join the 12 Days of Habit Change Challenge here: https://www.homepreneur.co/habitchallenge/

In this episode I interview Kevin Appleby who is a home-based consultant with over 20 years’ experience. He is an experienced remote worker and works on projects with teams of experts. We talk about how working from home is often much more productive than in the corporate environment.