Calling all swimmers, parents and coaches.. 

This week we talk about the biggest lessons that we’ve learnt in our sporting journeys and what we would tell our younger selves. 

Swimming took us both all over the world with so many different experiences but it’s only now when we look back on our journey, we can see things differently. 

We really hope you’re enjoying Season 2 of The Honest Athletes. We’ll always do our best to share our most honest experiences and to help as many people as we can 🏊🏼‍♀️👍🏼

You can find us on social media here:

Instagram:

@laurenaquigley / @jazzcarlin

@quigleysport / @swim_with_jazz

Websites:

www.quigleysport.com / www.swimwithjazz.co.uk

Lauren and Jazz x

#swim #swimming #swimmer #training #sport #sportpodcast

On this weeks episode we are talking about some of our greatest and toughest moments in elite sport. 

As most people know sport is full of huge highs and low lows, so we are going to chat through some of our most memorable moments and challenging times. 

What an incredible episode it was last week with Lucy Charles- Barclay, we’ve had so many messages about that episode, we are so glad you enjoyed it . 

You can catch up on this episode and all of Season 1 on Spotify, Apple podcasts, anchor and YouTube, just search - The Honest Athletes. 

You can find us on social media here:

Instagram:

@laurenaquigley / @jazzcarlin 

@quigleysport / @swim_with_jazz    

Websites:  

www.quigleysport.com / www.swimwithjazz.co.uk    

Lauren and Jazz x

This week we are so excited to share with you our latest episode with the incredible Lucy Charles-Barclay. 

We talk through her early memories of sport, her transition from swimming into Ironman/ Triathlon and her decision to compete at the GB Swimming Olympic Selection trials in London.  

Lucy’s story and mindset is truly inspiring. What does the future hold for Lucy? Well we just can’t wait to see what she can do. 

It’s been so great to be back with Season 2, don’t forget we have a new episode out every Wednesday.

You can find us on social media here:

Instagram:

@laurenaquigley / @jazzcarlin

@quigleysport / @swim_with_jazz

Websites:

www.quigleysport.com / www.swimwithjazz.co.uk

Lauren and Jazz x

GUESS WHO’S BACK?!

This week we talk about the recent British Swimming Selection trials and our experiences at Olympic qualification meets.  

We are so happy to be back with Season 2 of The Honest Athletes and we can’t wait to share more story’s, experiences and amazing guests with you.   

We were so overwhelmed with messages and support from Season 1 and we are so excited to be back with you every Wednesday!

As always, you can catch every episode on Spotify, Apple Podcast, Anchor and YouTube.

You can catch up on this episode and all of Season 1 on Spotify, Apple podcasts, anchor and YouTube, just search - The Honest Athletes.  

You can find us on social media here: 

Instagram: 

@laurenaquigley / @jazzcarlin 

@quigleysport / @swim_with_jazz  

Websites: 

www.quigleysport.com / www.swimwithjazz.co.uk  

Lauren and Jazz x

It’s the Season 1 finale of The Honest Athletes Podcast and we welcome John McAvoy!

Truly one of the most powerful and inspiring stories we have ever heard.  

For those of you who may not have heard John's story - John went from serving two life sentences to breaking British and World sporting records behind bars.   

We chat through what motivates John, his mindset, how he turned his life around and the amazing work that he is doing to help support others.  There are so many incredible points to take away from John's story and the true power of sport.  

We have absolutely loved sharing our stories with you and we will back for Season 2 very soon. 

We can’t wait to share more stories, experiences and inspiring guests with you, so stay tuned.   

You can catch up on this episode and all of Season 1 on Spotify, Apple podcasts, anchor and YouTube, just search - The Honest Athletes.  

You can find us on social media here: 

Instagram: 

@laurenaquigley / @jazzcarlin

@quigleysport / @swim_with_jazz  

Websites: 

www.quigleysport.com

www.swimwithjazz.co.uk  

Lauren and Jazz x

We are so excited to share with you this weeks podcast, as we welcome 2 of the most important people in our lives.. our incredible mums.   

This week we cover what it’s really like to be a parent throughout all of the levels in sport, the highs and lows and share some of our stories along the way.   

We couldn’t have done it without the amazing support from our families, so it was so special for us to have them on this week. 

As always, look out for our new episodes out every Wednesday!  

You can find us on social media here: 

Instagram: 

@laurenaquigley / @jazzcarlin 

@quigleysport / @swim_with_jazz  

Websites: 

www.quigleysport.com www.swimwithjazz.co.uk    

See you next week!    

Lauren and Jazz x

Training - Some love it, some hate it.   

This week we delve into all things training. Our toughest training weeks and our favourite sessions. We talk about what kept us motivated day in and day out, when things weren’t going so well.  

What are you favourite training memories and what motivates you? We’d love to hear from you.   

Share your podcast posts this week and we’ll pick a winner at random to win a signed swimming cap.   

As always, keep an eye out for our new episode out next week. It’s a great one!  

You can find us on social media here: 

Instagram: 

@laurenaquigley / @jazzcarlin 

@quigleysport / @swim_with_jazz  

Websites: 

www.quigleysport.com | www.swimwithjazz.co.uk    

See you next week!    

Lauren and Jazz x

This week on the honest athletes podcast we welcome the one, the only... Liam Tancock. 

A legend both in and out of the pool, World champion and former World record holder in the 50m backstroke. 

A truly inspiring chat about his career through sport and his incredible attitude throughout.

There are so many points that we can take away from this podcast, both in sport and life. 

As always you can listen to us in the link in bio or search - The Honest athletes on Spotify, Apple

Podcasts, anchor and YouTube. 

Keep an eye out for a new episode out next Wednesday 🎙🎉

You can find us on social media here:

Instagram:

@laurenaquigley / @jazzcarlin

@quigleysport / @swim_with_jazz

Websites:

www.quigleysport.com

www.swimwithjazz.co.uk  

See you next week!   Lauren and Jazz x

This week we welcome our first ever guest on The Honest athletes podcast the wonderful.. Lauren Steadman 🎉

From her early childhood memories in sport, the transition from Paralympic swimming to Triathlon, the strictly ballroom and taking part in SAS who dares wins.. there is so much to take from Lauren’s journey and we can’t wait for you to hear it.

As always new episodes are out every Wednesday, so stay tuned.

To listen to this episode or to catch up on previous episodes search for us on Spotify, Apple podcasts, anchor or YouTube at - The Honest athletes

You can find us on social media here: 

Instagram:

@laurenaquigley / @jazzcarlin 

@quigleysport / @swim_with_jazz  

Websites:

www.quigleysport.com

www.swimwithjazz.co.uk  

See you next week!   Lauren and Jazz x

This week we tackle what it’s really like going through injury and illness in sport. 

At times, we tend to only focus on the great moments but we want to talk about our experiences through injury and illness and what kept us motivated throughout these times. 

As always, we love hearing your own stories and experiencing. So keep tagging and sharing us in your stories. We appreciate it all.  

We’ve got our first guest episode coming very soon and it’s a great one, so keep an eye out for that!

New episodes out every Wednesday on - Spotify, Apple podcasts, anchor and YouTube. Search for us - The Honest Athletes.

You can find us on social media here:

Instagram:

@laurenaquigley / @jazzcarlin

@quigleysport / @swim_with_jazz

Websites:

www.quigleysport.com

www.swimwithjazz.co.uk

See you next week! Lauren and Jazz x