Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to delve deep into the transformative practice of meditation, and its profound impact on getting us to achieve inner peace and tranquillity.

Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to empower us with the art of letting go, and how we could vanquish feelings that disempower and lead to disappointments.

Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to unpack how we could harness the power of affirmations to step into a life of security and abundance.

Jasmine Araujo shares insight into why office relationships are set to take the biggest hit, in favour of a 4-day work week. This is as SA kicks off its official pilot scheme for the 4-day working week in early June.

Aida is set to share insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to unpack how we could get better at keeping our eye on our internal Polaris (the north star) when confronted by feeling lost and faced with too many choices.

Aida is set to share insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to shed light on how we could step into recognising who we really are, versus who we think we are.

Aida shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to shed light on the victim mentality, and how we could better understand these types of thought patterns and break free.

Aida shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to shed light on how one could discover direction; find oneself, and live life when feeling lost; confused, and overwhelmed with choices.

Lehlohonolo Thobela: Meteorologist and forecaster, at the South African Weather Service shares insight on why the upcoming winter may be unseasonably dry in the southwest and unseasonably wet in the northeast of the country, as well as what insights from the latest Seasonal Climate Watch means for you and I.

Dr Saths Cooper: Clinical Psychologist and President, at Pan-African Psychology Union (PAPU) joins the conversation to weigh in on how it could’ve been possible for authorities to have dragged their feet, into investigating the escape of Thabo Bester. This, after being notified of his escape in August last year, yet only acting thereon last month.