Diary Entry #56: Welcome to The Honesty Circle! Maturing isn’t just about age; it’s about learning, growing, and reflecting on how we move through life. In this episode, I share my personal reflections since my frontal lobe has connected hahaha —where the lessons from healing, discipline, and love have become more apparent.

What you’ll hear in this episode:

- Why “that’s just how I am” isn’t an excuse for harmful behavior.

- The power of discipline and how it spills into every area of life.

- Acknowledging feelings vs. always acting on them.

- Why healing doesn’t make you “better than” others.

- The importance of rest and taking a step back.

I’ll also dive into the tough but necessary realizations about relationships, accountability, and what it means to love intentionally. Oh, and yes—our parents were right about a few things!

This is the final episode of 2024, but The Honesty Circle will be back in 2025 with more heartfelt reflections and conversations

Diary Entry #55: In this episode, we’re diving into the art of finding joy in life’s small moments—even in the face of challenges. I’ll share reflections on a recent personal challenge that helped me understand the importance of intentionality, a heart posture of gratitude, and the power of faith in shifting our perspectives.With scripture like Colossians 3:23-24 and James 1:2-4 as guiding principles, we’ll unpack how trials can shape our hearts and deepen our relationship with God.In this episode, we’ll cover:- The challenge that shifted my perspective.- Why intentional living leads to lasting joy.- How scripture inspires finding joy in trials.Join me as we reflect, grow, and embrace joy together.

Diary Entry #54: In this episode of The Honesty Circle, I’m joined by my fellow ADHD bestie Annie, who not only shares her journey with ADHD but also helped me recognize it within myself.

In this episode, we covered:

This episode is perfect for anyone living with ADHD, supporting someone who is, or curious about how to better understand it. Together, let’s break the stigma, build compassion, and celebrate neurodiversity!

Diary Entry #53: In this episode of the Honesty Circle, I talk about the power of community and how it shapes our lives, impacts our growth, and supports our goals. In a world where it’s easy to feel alone despite constant connectivity, why does having a genuine support network matter?

I chat about the types of community— from family and friends to digital circles— and share why each type can be key for emotional support, personal growth, and celebration of our wins. Reflect on who’s in your circle and consider the role they play in your journey. Plus, get practical tips on how to build and nurture a community that uplifts you, keeps you accountable, and brings more joy and growth to your life.

Diary Entry #51: Welcome to The Honesty Circle! In this episode, I dive into the powerful story of Samson from the Bible, breaking down how it reveals insights about handling anxious and urgent thoughts. Often, I struggle to differentiate between anxiety-driven thoughts and those that prompt meaningful action. Using Samson's journey, I explore the importance of knowing the difference and finding clarity in moments of stress.

Diary Entry #50: Welcome to The Honesty Circle! In this episode, I dive into what it truly means to "Trust the Process." It's not just saying it, but understanding how to incorporate trusting the process in your life.

This episode is all about practicing patience, letting go of the need for external approval, and truly embracing the process of self-discovery and growth.

Tune in for practical tips on how to stay grounded and focused, while learning to enjoy the process itself. If you’ve ever struggled with sticking to your goals or looking for validation from others, this episode is for you!Don’t forget to like, subscribe, and leave a review! Your feedback helps others find and join our Circle community.

Email: [email protected]

Diary Entry #49: Welcome back to The Honesty Circle! In this episode, I dive into my "Say Yes Summer" journey and the life-changing impact of pushing past comfort zones and embracing new experiences. I share what it was like saying yes to myself, new adventures like kickball leagues, NBA games, and most importantly, saying yes to God.

This episode is all about growth, intentional living, and seeking God’s guidance every step of the way. Tune in as I reflect on how these moments have shaped me in this season of life!

Key Takeaways:

Instagram: @thehonestycircle_

Diary Entry #48: Welcome back to The Honesty Circle Podcast Season 3! After a break, I’m excited to be back, and this episode is all about catching you up on what’s been happening. From personal life updates, new adventures, and the exciting rebrand of the podcast—there’s a lot to talk about!

In this episode, I share:

Join me as I dive deep into what I’ve been learning and what’s coming next for The Honesty Circle! If you’ve ever been in a season of transition, this episode is for you.

Don’t forget to like, subscribe, and share! Let me know your thoughts on the rebrand in the comments below

Instagram: @thehonestycircle_

Email: [email protected]

Diary Entry #47: We often get caught up on what's next and forget to be grateful for where we are in life. While it isn't easy, it is important for use to embrace where we are and soak in your surroundings. In this episode, we go deeper and talk about ways we can shift to staying present.