Join Charlie and Lauren as we take a deep dive in to verse 14 of The Honey Doctrine and explore The Soul. We attempt to understand where we find it, what it feels like and what it means in the context of our connections and boundaries as yoga teachers. Expect aimless meandering off the point, and moments of pure magic!

Join us as we delve in to verse 14 of The Honey Doctrine, which leads down all sorts of garden paths... From grief to relief, value and worth, business models for yoga teachers, exhaustion and rest. We cover John Donne to Nick Hornby and The Shiva Samhita. Lauren sings Cher & The Brand New Heavies and we both experience perimenopausal

lapses in memory...

Join Charlie and Lauren as we attempt to vibe with our own truths... from the purchases we've made to fill an energetic hole to the fashion choices we've made that clearly belong to someone else. Getting to grips with the mind, the stories it tells us and what we believe; exploring Truth is often more about learning to recognise the untruths we subscribe to.

Expect candid conversation and the occasional F*Bomb.

Join Charlie & Lauren as we explore 'The Honey Doctrine' and our Dharma... from birth stories and post-natal depression to the challenges we face as we follow our hearts... how Dharma is natural, but not necessarily easy... Expect candid and unedited conversation... an exploration of some very dark post natal times as well as the bliss of birth...

Join Charlie and Lauren for episode 11 of The Honey Doctrine, where we explore the heart space... We talk death, dying and the significance of Robins during tender times. From hyper individualism to homoginisation - when self practice within group classes is inappropriate and how we can find freedom within structure and freedom within the sutras... The powerful substance that holds us all is also the most subtle and overlooked... Delve in to episode 11 with us now... As usual expect candid conversation and the occasional *F*Bomb...

In episode 10 of 'The Honey Doctrine' we explore the sacred nature of sound... from Sanskrit, to swearing, how our self expression holds the power to strengthen our will and resolve.

Expect candid conversation and a healthy smattering of F*bombs.

In episode 8 of 'The Honey Doctrine', Charlie & Lauren get deeply reflective. From muscle structure, to the moon, from the Tracy Anderson Method to the workings of our mind to the meaning of life. As usual expect candid conversation and the occasional 'F' bomb as we explore yoga philosophy and modern living via inevitable existential crisis' and some moment of great clarity!

If you enjoy this episode please please do give us a 5* review, follow and share 'The Honey Doctrine'.

Join Charlie & Lauren for Episode 7 of 'The Honey Doctrine', where we discuss the quarters of heaven, echo chambers and somehow end up discussing smear tests and bosoms. Expect candid conversation, the occasional 'F' bomb and some seriously sage advice...

Join us for the winter solstice as we explore verse 5 of The Honey Doctrine and all things light related. From our perception of life in dark times and light and how our perspective can shift according to the ebb and flow of our energy. We touch on every day transcendence and the physical practices of working with the eyes in yoga...

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