“Honey” Hayden Russell sits down and Conor backing out against Michael Chandler. This will be the first time in Conor’s career that he has backed out against an opponent. Hayden also reads some of the James Clear newsletter and this one had some gems in it. Then Hayden transitions into talking about facing rejection and ultimately not taking yourself too seriously. Enjoy the show and i’ll see you in the next one, PEACE AND LUV!!!

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“Honey” Hayden Russell sits down and talks about his trip to AZ, and how everyone there was so welcoming. They truly made it feel like home. The entire experience was mesmerizing. Enjoy the show and i’ll see you in the next one, PEACE AND LUV!!!

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“Honey” Hayden Russell sits down and talks about washing your produce, his recent trip to Kentucky, and more. He also gives his predictions for UFC 302 and gives some news about his possible upcoming fight. Enjoy the show and ill see you in the next one, PEACE AND LUV!!!

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“Honey” Hayden Russell sits down and talks about how the sport of MMA can put you onto the path of self-mastery. This is because you must master the mind to ultimately be good at MMA. “Honey” Hayden also believes that bad things happen for a reason, and he talks about the recent issues involving pharmacy school. He also delves into the topic of psychology and a little bit about Carl Jung. Enjoy the show and ill see you in the next one, PEACE AND LUV!!!

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“Honey” Hayden Russell sits down with David “Nuke” Music. David is making his pro MMA debut on June 14th in Philly. In this episode they talk about a lot of fighting and recent mma news, Davids upcoming fight, and then they go deep and talk about books and peoples perception of life. This is a great episode to listen to if you want to grow as a person and as a fighter. Tune in for the next one, PEACE AND LUV!!!

00:00 Introduction

00:50 Sean O’malley vs. Conor?

06:45 Derrick Lewis fight night recap

11:53 David’s pro debut

12:45 Should there be 1 rule set for all 50 states?

16:35 Should the UFC do crossover events?

20:08 Chasing the MMA dream

22:20 Experiences shaping a person

23:28 MMA shaping me as a person

25:35 Self-mastery

30:45 Reading and books

39:55 positive thinking

41:35 Not being too comfortable

42:30 2 books to give to an 18 year old

48:20 Routines

52:50 One thing to improve this year

56:00 Conclusion

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“Honey” Hayden Russell sits down with Isaac “Sunshine” Fredericks and they talk about fighting. They talk about Isaacs last boxing match and what he was feeling that day, and what he felt like in there boxing. Isaac also calls out someone he wants to fight next for his MMA debut. We talk about trash talking, and why the kid Honey Hayden already beat keeps talking. Ill see you guys again next week! PEACE AND LUV!!

00:00 Introduction

02:50 UFC Flyweight Champ Holders

04:40 UFC 301 Recap

06:40 Does Cory Sandhagen deserve a title shot?

08:10 Isaac’s first boxing match

11:35 How I felt right before my first boxing match

15:00 What was Isaac thinking during the fight?

18:05 Isaac Calls out Timmy Lykins

19:06 My first time cornering

23:57 I almost got into a fight with one of the boxers

33:30 Being a pro boxer

34:00 How to think while you are in the fight

38:50 Culver’s run

40:15 Trash Talking and me ignoring it

50:58 Me taking tough amateur fights

54:10 Conclusion

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“Honey” Hayden Russell sits down with Kayla, his Fiancé who is currently a high school cheer coach. In her first year coaching she took a completely non-stunt team and turned them into a stunting team in 1 season. She led them to a state championship. “Honey” Hayden questions if you should really get married and what things should happen before you do. Hayden then gets Kayla’s perspective on what it takes to be a good coach.

00:00 Introduction

00:50 Sean O’malley vs Ryan Garcia in MMA

01:25 James Clear

03:50 Marriage.. Should you do it?

08:00 Having the hard conversations

12:50 Politics in family

14:35 living together

23:35 Stages of relationships

25:30 Good qualities of a coach

38:50 Recognizing your limits as a coach

40:00 Do you have to be an athlete to be a coach?

46:30 Conclusion

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“Honey” Hayden Russell talks about the ongoing debate between Mighty Mouse vs Bradley Martin who is 260. In this episode, he also recaps the Devin Haney vs. Ryan Garcia fight and the drama surrounding the fight. Ryan really trolled everyone and did a good job at trying to sell the fight. Fad diets are also all really popular with people talking about the Keto diet and carnivore diet to name a few. He gives his opinion as to what is the best diet. Then Hayden touches on cheap dopamine and how it is affecting people. Then Hayden goes on a rant at the end about a professor he had. Until next time, PEACE AND LUV YALL!!

00:00 Introduction

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“Honey” Hayden Russell recaps the INSANE UFC 300 card. These fights on the card were all bangers, and the Max vs. Justin fight was a fight for the ages. Hayden also talks recent MMA news and upcoming fights that got announced on Saturday. SPOILER: The Mac is back. Then Hayden touches on the Callout that trash Timmy made. He is talking a lot for someone who got kicked in the face. Until next time, PEACE AND LUV YALL!!

00:00 Introduction

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“Honey” Hayden Russell sits down and gives his predictions for the insane upcoming UFC 300 card happening April 13th. This is probably one of the best cards ever, if not the best. Hayden also reviews some crazy Kobe stories that he has heard over the internet during Kobe’s career. Lastly, should you play multiple sports or should your children play multiple sports? Tune in! PEACE AND LUV YALL!!