What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I dive into my faith journey, being baptized, and what does that all mean? This episode get a bit more vulnerable than the others and I do want to put some trigger warnings where I talk about abandonment, sexual assault, and suicidal ideation so if this is too much for you I completely understand and I will catch you in the next one. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: I trust that God will provide everything I need ✨TikTok:⁠@thehslpod⁠⁠✨IG:⁠@thehslpod⁠⁠ ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠[email protected] ⁠✨Shadow Work Journals✨https://linktr.ee/TheHoodSoftLife ⁠Youtube:⁠The Hood Soft Life Podcast ⁠Spotify:The Hood Soft Life PodcastApple Podcasts:The Hood Soft Life Podcast⁠TikTok:@thehslpod⁠IG:@thehslpod⁠ 

First and foremost y'all thank you for baring with me on this late post.
What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about hustle culture and letting go of all of that. I’m going to share some of my personal experiences with you and be honest about the struggles of acknowledging that I have a problem. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.  ✨Affirmation for the week: Rest and ease are not luxuries; they are essential to my well-being and  ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet ✨Partner with HSL: ⁠[email protected] ⁠ ✨Shadow Work Journals✨ https://linktr.ee/TheHoodSoftLife ⁠ Youtube: ⁠The Hood Soft Life Podcast ⁠ Spotify: The Hood Soft Life Podcast Apple Podcasts: The Hood Soft Life Podcast⁠ TikTok: @thehslpod⁠
IG:@thehslpod⁠

What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about the challenges of spiritual warfare and how to combat them. I’m going to share some of my personal experiences with you and be honest about the struggles of spiritual warfare. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one. 
✨Affirmation for the week: I can everything God has created me for ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet ✨Partner with HSL: ⁠[email protected] ⁠ ✨Shadow Work Journals✨ https://linktr.ee/TheHoodSoftLife ⁠ Youtube: ⁠The Hood Soft Life Podcast ⁠ Spotify: The Hood Soft Life Podcast Apple Podcasts: The Hood Soft Life Podcast⁠ TikTok: @thehslpod⁠
IG:@thehslpod⁠

What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about maximizing our single season and the importance of healing our traumas. I’ll share some personal experiences and tips on how to appreciate and maximize your single season. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.
✨Affirmation for the week: I am deserving of healing and self love ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet ✨Partner with HSL: ⁠[email protected] ⁠
Resources Mentioned in Today’s ep: Psychology Today: Therapist Finder: https://www.psychologytoday.com/us/therapists Boundaries Ep Apple: https://podcasts.apple.com/us/podcast/the-power-of-setting-boundaries/id1744761692?i=1000681704095 Boundaries Ep Spotify: https://open.spotify.com/episode/6QHQukaUqY8RSMEiMqbrlu?si=TD9w6DYTRz61QVIKEBmiTw Express Yourself Black Man: Apple: https://podcasts.apple.com/us/podcast/express-yourself-black-man/id1544602972 Express Yourself Black Man: Spotify: https://open.spotify.com/show/1Oyp5KEsvVMEHZVgk9tf8Y?si=8ca944253ff7401b Trauma Fact Sheet: https://www.isst-d.org/wp-content/uploads/2020/03/Fact-Sheet-I-Trauma-and-Complex-Trauma_-An-Overview-1.pdf Identifying trauma shadow work prompts: 1. Identify a pattern of conflict in your past relationships. What might this pattern reveal about your unmet needs or fears? 2. Think of a moment you felt intense anger or resentment towards someone. What underlying hurt or fear might this anger be masking? 3. Are there specific emotions you try to avoid at all costs? How do you typically try to avoid them? Healing Journal Prompts: 1. What forgiveness do I need to offer myself to move forward? 2. When do I feel most at peace with myself? How can I cultivate more of these moments? 3. Envision your ideal self-healed and whole. What steps can you take today to move closer to this vision? Shadow work journal: ⁠https://linktr.ee/TheHoodSoftLife ⁠ YouTube: ⁠The Hood Soft Life Podcast ⁠ Spotify: ⁠The Hood Soft Life Podcast⁠ Apple Podcasts: ⁠The Hood Soft Life Podcast⁠ Amazon Music/Audible: ⁠The Hood Soft Life Podcast⁠ TikTok: ⁠@thehslpod⁠IG: ⁠@thehslpod⁠

What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about letting go of societal pressure to focus on yourself. It’s so easy to let outside noise affect your decisions, but at the end of the day YOU have to live with the decisions so choose what makes you happy. I’ll share a personal experience and some tips on how to let go of that pressure. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.  ✨Affirmation for the week: I owe it to myself to pursue what I am called to do ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet ✨Partner with HSL: ⁠[email protected] ⁠  Shadow work journals:  ⁠https://linktr.ee/TheHoodSoftLife ⁠ Follow The HSL Podcast On Social Media: YouTube: ⁠The Hood Soft Life Podcast ⁠ Spotify: ⁠The Hood Soft Life Podcast⁠ Apple Podcasts: ⁠The Hood Soft Life Podcast⁠ Amazon Music/Audible: ⁠The Hood Soft Life Podcast⁠ TikTok: ⁠@thehslpod⁠ IG: ⁠@thehslpod⁠

What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re going to be talking about the importance of boundaries and how to start setting them. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.  ✨Affirmation for the week: Boundaries are a form of love 📧Partner with HSL: ⁠[email protected]⁠  Shadow work journals:  ⁠https://linktr.ee/TheHoodSoftLife ⁠ ✨Follow The HSL Podcast On Social Media: 💜YouTube: ⁠The Hood Soft Life Podcast ⁠ 💜Spotify: ⁠The Hood Soft Life Podcast⁠ 💜Apple Podcasts: ⁠The Hood Soft Life Podcast⁠ 💜Amazon Music/Audible: ⁠The Hood Soft Life Podcast⁠ 💜TikTok: ⁠@thehslpod⁠ 💜IG: ⁠@thehslpod⁠

What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about how growing is hard and the guilt there can be for becoming a better version of yourself. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one. 
✨Affirmation for the week: I am capable of living my dream life without limitations  
Partner with HSL: ⁠[email protected] ⁠  Shadow work journals:  ⁠https://linktr.ee/TheHoodSoftLife ⁠ ✨Follow The HSL Podcast On Social Media: YouTube: ⁠The Hood Soft Life Podcast ⁠ Spotify: ⁠The Hood Soft Life Podcast⁠ Apple Podcasts: ⁠The Hood Soft Life Podcast⁠ Amazon Music/Audible: ⁠The Hood Soft Life Podcast⁠ TikTok: ⁠@thehslpod⁠
IG: ⁠@thehslpod⁠

What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re preparing for the new year. 2025 is right around the corner and I want this to be the year where we all see the most growth in ourselves. So in this episode I share some tips on how we can level up for this upcoming year. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one. 
✨Affirmation for the week: 2025 will be an amazing year Partner with HSL: ⁠[email protected] ⁠  Shadow work journals:  ⁠https://linktr.ee/TheHoodSoftLife ⁠ ✨Follow The HSL Podcast On Social Media: YouTube: ⁠The Hood Soft Life Podcast ⁠ Spotify: ⁠The Hood Soft Life Podcast⁠ Apple Podcasts: ⁠The Hood Soft Life Podcast⁠ Amazon Music/Audible: ⁠The Hood Soft Life Podcast⁠ TikTok: ⁠@thehslpod⁠ IG: ⁠@thehslpod⁠

What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about the hard topic of not everything is for everybody. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.  ✨Affirmation for the week: What is for me is already mine and no one can take that from me.  Partner with HSL: ⁠[email protected] ⁠  Shadow work journals:  ⁠https://linktr.ee/TheHoodSoftLife ⁠ ✨Follow The HSL Podcast On Social Media: YouTube: ⁠The Hood Soft Life Podcast ⁠ Spotify: ⁠The Hood Soft Life Podcast⁠ Apple Podcasts: ⁠The Hood Soft Life Podcast⁠ Amazon Music/Audible: ⁠The Hood Soft Life Podcast⁠ TikTok: ⁠@thehslpod⁠
IG: ⁠@thehslpod⁠

What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I am going to be sharing 5 things that isolation can teach you and ways to embrace that discomfort of being alone. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.  ✨Affirmation for the week: Isolation is for my benefit. I welcome a season of isolation   Partner with HSL: ⁠[email protected]⁠  Shadow work journals:  ⁠https://linktr.ee/TheHoodSoftLife ⁠ ✨Follow The HSL Podcast On Social Media: 💜YouTube: ⁠The Hood Soft Life Podcast ⁠ 💜Spotify: ⁠The Hood Soft Life Podcast⁠ 💜Apple Podcasts: ⁠The Hood Soft Life Podcast⁠ 💜Amazon Music/Audible: ⁠The Hood Soft Life Podcast⁠ 💜TikTok: ⁠@thehslpod⁠ 💜IG: ⁠@thehslpod⁠