Normal 40 is a process that gets you out of your head and into your gut. It helps you get back to where you used to be going…and back to how you used to feel. You can choose to explore it and let it out, or you can choose to suppress it and hold it in.

On this episode, Normal 40 founder Lon Stroschein wrestles with one very important question: why are you all here? Why do you keep showing up on shows, posts, emails, etc? What keeps you coming back?

Well, turns out, the answer might simply be one basic human emotion: hope. It's that simple, really. Mostly because if you are here, you are searching for something, whether big or small, whether you know it or not.

So, join Lon and co-host Adam Eaton as they explore the concept of hope, and how it manifests itself in all of us. How can you use it? What does it mean? And, how do you turn it into action?

Tune in, and find out

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit normal40.substack.com