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Welcome to the first episode of The Hot Flash Diaries Podcast with your host Jessica Caceres, as she delves into this candid conversation about hormone health, sexual health, and women’s overall wellness. In this introduction to the podcast, you’ll get a first look into Jessica’s background as a Nurse Practitioner, her passion about why she wanted to create this podcast and the misconceptions and education gap surrounding women’s health, with future topics she is going to cover. It’s time to reclaim your wellness and feel empowered in your own body!

In this episode you’ll learn about:
• Jessica's 13+ years experience as a Board Certified Nurse Practitioner and opening Bonita Medical Aesthetics & Wellness.
• The idea behind the podcast and the quest to help women who have been dismissed by healthcare professionals, especially in mid-life.
• Breaking societal expectations and the education gap when it comes to the “aging woman.” 
• Sharing surprising statistics from an article published by Sun Life that takes a deep dive into women’s wellness across their lifespan. 
• What to expect on upcoming episodes, guests and what they will be sharing!

If you’re ready to take control of your health, make sure you’re subscribed, kindly leave us a rating and follow our socials linked below to stay connected! Also, if you’re a woman who would be interested in sharing your story on the podcast or a medical professional with an expertise as it pertains to women's health, be sure to send us a message!

Jessica’s Links For You:

Website: https://www.bonitamedicalaesthetics.com/podcast
Instagram: @thehotflash.diaries & @youare.bonita
• Facebook • Tiktok •
Youtube: @thehotflashdiariespodcast