The Hot Mess Healing Podcast

By Justin Kelly

This is an unserious podcast hosted by 2 hot mess therapist friends. We talk crazy Reddit stories, celebrity news, offer our unserious insights, and vibe. A perfect podcast to listen to after work on ... more

· Leisure

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FAQs about The Hot Mess Healing Podcast:

How many episodes does The Hot Mess Healing Podcast have?

The podcast currently has 12 episodes available.

The Hot Mess Healing Podcast episodes:

August 12, 2024 Face Lifts & FOMO (How To Manage Feeling Left Out AND Managing Unrealistic Beauty Standards)
In this episode, Justin and Kelly discuss their experiences with media appearances and their aspirations for public speaking. They also touch on the challenges of writing a book and overcoming perfectionism. The conversation then shifts to the topic of plastic surgery and the pressure to conform to idealized beauty standards. They conclude by brainstorming ideas for future podcast episodes, including an 'Ask Me Anything' segment.

Instagram:
@kellyhouseman
@adhdtherapist_jay
...more
19min
August 05, 2024 How To Face Your Fears (or not) + When You Are Doing Better Than Your Ex (Britney Spears & Justin Timberlake News)
In this conversation, Kelly and Justin discuss their personal fears and phobias, including Kelly's fear of elevators and Justin's fear of flying. They share their experiences and strategies for coping with these fears. They also touch on celebrity news, including Britney Spears and Justin Timberlake. The conversation ends with a discussion about their plans for the week and a call for viewer questions.
Instagram:
@kellyhouseman
@adhdtherapist_jay
...more
19min
July 29, 2024 I'm Hooking Up With My Married Professor (How To Handle A Situationship)
In this episode of the Hot Mess Healing Podcast, Justin and Kelly discuss a letter from a listener who is in a complicated relationship with one of their professors in medical school. They explore the ethical implications of the relationship and offer advice on how to navigate the situation. Justin also shares his plans for a health journey and announces the completion of his book on lessons learned as a therapist with ADHD. The episode ends with a call for more listener questions.

Instagram:
@kellyhouseman
@adhdtherapist_jay
...more
22min
July 25, 2024 Gypsy Rose is PREGNANT + $57 Million Dollar OnlyFans Side Hustle
In this episode, Kelly and Justin discuss various topics, including Justin's near miss with a car, the passing of Shannon Doherty, Ingrid Andress's controversial national anthem performance, Gypsy Rose's pregnancy, and Bad Baby's success on OnlyFans. They also touch on the importance of finding the right therapist and handling online criticism.
Instagram:
@kellyhouseman
@adhdtherapist_jay
@hotmesshealing_podcast
...more
21min
July 15, 2024 My Friend Exposed Me! (How To Handle A Bad Friendship Breakup)
In this episode, Justin and Kelly discuss various topics, including their sleep-deprived state, an incident involving Kelly accidentally hearting and unhearting a message from her ex-best friend, and a viewer letter seeking advice on dealing with a betrayed friendship. They also mention the recent assassination attempt on former President Donald Trump and announce their participation in a virtual panel event. Justin's obsession is attending a surprise engagement party, while Kelly's is being more present and mindful in her daily life.

Instagram:
@kellyhouseman
@adhdtherapist_jay

ATTEND OUR FREE LIVE WEBINAR PANELTHURSDAY SEPTEMBER 5: https://www.eventbrite.com/e/am-i-the-problem-is-it-me-tickets-946922409417?aff=oddtdtcreator
...more
18min
July 08, 2024 Dealing With Unnecessary Comments & Feedback
In this episode, Justin and Kelly discuss the topic of unwanted, unsolicited advice and criticism on social media and in real life. They share their experiences with receiving negative comments and how they deal with them. They also talk about the importance of setting boundaries with toxic people, even if they are family or close friends. The conversation highlights the need for support and positivity, both online and offline.

Instagram:
@hotmesshealing_podcast
@kellyhouseman
@adhdtherapist_jay
...more
19min
July 01, 2024 Comebacks & Trainwrecks
In this episode, Justin and Kelly discuss their recent hangout, Justin's improved audio quality, and their aspirations to record in a professional podcast studio. They also talk about their experiences at events, including Kelly's role as chair of a fundraiser for the Detroit Zoo and her attendance at a New Kids on the Block concert.

The conversation then shifts to the topic of celebrity comebacks and the consequences of making mistakes, using Justin Timberlake's recent DUI arrest as an example. They also briefly mention Billy Ray Cyrus' divorce from his younger wife.

The conversation covers various topics including ongoing drama, messy divorces, public vs private lives, redemption stories, and nostalgia for the 90s and 2000s. The hosts discuss the importance of taking responsibility for one's actions and making positive changes.

Instagram:
@kellyhouseman
@adhdtherapist_jay
...more
27min
June 24, 2024 Should My Sister Pay For My Trip To Sweden? (Boy Band Nostalgia and Our Government Is A Hot Mess)
In this episode, Justin and Kelly discuss a listener's dilemma about being unable to afford her sister's bachelorette party in Sweden. The sister accuses her of making the wedding about herself and questions her role as maid of honor. Justin and Kelly analyze the situation and express their thoughts on the unrealistic expectations and financial constraints. They also mention their own obsessions, including Justin's focus on his business and Kelly's excitement for an upcoming boy band concert.

Instagram
@adhdtherapist_jay
@kellyhouseman
...more
23min
June 17, 2024 Fake Followers & Road Rage...
In this episode, Kelly and Justin discuss buying followers and likes on social media, as well as the effects it has on individuals and society. They also touch on the addictive nature of social media validation, the pressure to be an influencer, and the negative impact of online negativity (and road rage). They emphasize the importance of self-reflection, therapy, and finding a balance between online and real-world validation.
...more
28min
June 10, 2024 Healthy Disassociation, Nostalgia, and the Appeal of Trash TV
In this episode of the Hot Mess Healing Podcast, Justin and Kelly discuss the topic of dissociation and its various forms. They explore why people may no-show or forget therapy appointments and share their own policies on late cancels. The conversation then shifts to the revival of reality TV shows from the early 2000s, with Paris Hilton and Nicole Richie bringing back a new show. They discuss the appeal of trash TV and the nostalgia associated with these shows. The hosts also touch on the calculated nature of reality TV today and the impact of social media on content creation. In this conversation, Kelly and Justin discuss the negative aspects of social media, including hate threads and online shaming. They also explore a Reddit post about firing a babysitter with time blindness. The main themes of the conversation are the impact of online hate, the importance of punctuality, the responsibility of employers and employees, and the challenges of mixing business with family. The conversation ends with a discussion about future podcast topics and the desire for an in-person setup.
Instagram:
@adhdtherapist_jay
@kellyhouseman
...more
29min

FAQs about The Hot Mess Healing Podcast:

How many episodes does The Hot Mess Healing Podcast have?

The podcast currently has 12 episodes available.