Join us in this insightful episode as Dr. Jess Goyke of Heart of Life Bend, an expert in the field of nervous system dynamics, engages in a transformative conversation with Shelby. Together, they explore groundbreaking perspectives on harnessing our inherent wisdom to achieve a state of 'CREATE COHERENCE'. This powerful state enables us to optimize our physical, mental, emotional, and spiritual selves. In the fabric of our daily lives, instances of incoherence often manifest as survival-mode responses, scarcity mentality, anxiousness, the pursuit of perfection, a need for excessive control, challenges in self and interpersonal connections, and even a susceptibility to addictive or self-destructive behaviors. However, embarking on a journey to cultivate coherence can liberate us from the grip of triggers and attachments. Discover the profound sense of completeness and well-being that arises from achieving coherence. Through this, one can unlock the ability to craft insightful creations and embrace life experiences with a newfound ease in facing uncertainty and the uncharted. The journey towards coherence unveils a wellspring of unconditional self-love and compassion for others, fostering a deepened connection to oneself and an expanded perspective on possibilities. Tune in as we delve into the secrets of being fully attuned to our life force, energy, and inner voice – a path illuminated by Dr. Jess Goyke and Shelby's exploration of coherence.
