Today I talk about a metaphor that has completely reshaped how I understand healing, called The House of Self.

In this episode, I take you inside this inner house to explore how your nervous system, your emotions, and the different parts of you shape the way you feel and respond, and why so many of us keep getting pulled back into old patterns.

If you have ever felt emotionally overwhelmed or wondered why you overreact, feel stuck, or cannot shake certain patterns, this conversation will help you connect the dots and offer a gentler, more compassionate way of seeing yourself. 

By the end, you will feel less alone, more grounded, and more at home in yourself.

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Apple Podcast: https://podcasts.apple.com/us/podcast/the-growth-edit/id1836208933 

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Website: www.higherselfhouse.com