On this week’s episode of The House of Wellness on The Breeze thanks to our friends at Chemist Warehouse it’s an incredible lineup for you. Former Miss NZ Anna Trubuhovich chats about her journey from the hustle and bustle of life as a Miss NZ to the peace and happiness she has found running The Freebird Project, a yoga and meditation studio in Bali. Author, speaker, and resilience coach Brad Hook talks about his incredible work helping people including many high up CEO’s it getting through adversity in life and he has some great advice and tips for you so you can do the same.

Fitness expert and columnist Rachel Grunwell is back on the show this time help you start your strength training journey and Jasmine Donaldson from Thursday Dating is on talk about how she is getting people back to seeing each other face to face with all the dating apps that surrounds us. There is also a visit from our resident pharmacist Piyara talking about the differences between hydration and nutrition needs for women and men and answers the question is there actually that much of a difference.

You can see Rachel Grunwell's website here: https://inspiredhealth.co.nz/

If you want to find out more about Thursday Dating you can see that here: https://events.getthursday.com/

You can check out more of what Brad Hook does right here: https://bradleyhook.com/

And you can find out more about the Freebird project on Instagram: https://www.instagram.com/the_free_bird_studio/?hl=en

Here is our extended chat with former TV Presenter and News Reporter Mike McRoberts. Mike chats about his new book "Speaking My Language" which is all about his re-connection journey back to his roots as well as his health and wellness journey so far and how being a dad has benefited and changed his life.

On this episode of The House of Wellness on The Breeze thanks to our friends at La Roche-Posay Anti-Age Serums a man who was on our screens for almost 30 years Mike McRoberts is on show chatting about his new book "Speaking My Language" that is all about his re-connection journey with his roots. Our host Mike Puru also chats to Mike McRoberts about his health and wellness journey so far and being a Dad. 

Also Carl Muir from The Provider is on to talk about the platform he has created to help Mens well being and mental health, our Resident GP Dr John chats about Men's physical health, mental health, and how we can get more of the men in our lives to doctor when they need it. Our show's pharmacist Piyara goes in depth into the superstar ingredients we should look for in skincare and CEO of the Mental Health Foundation Shaun Robinson has some exciting news about the Chemist Warehouse charity drive that happened through June and July.

On this week's episode of The House of Wellness on The Breeze thanks to Chemist Warehouse All Blacks and Rugby Legend Dan Carter is on the show chatting about his life after Rugby, being a dad of 4 boys and how he has re-purposed his life and the process of doing that.

Also Author of "It nearly killed me but I love you" Sinead Corcoran-Dye is on to chat about her incredibly brave, raw, and real story of Motherhood and Mental health, Dr John after 38 years as a practicing GP is retiring and he talks about what has changed over that time and his advice for all kiwis to stay on top of their health and our Resident Pharmacist Piyara has all the tips and tricks to help you recover from those niggly injuries. 

Here is our extended chat with the Author of "It nearly killed me but I love you" Sinead Corcoran-Dye. This book is an incredibly brave, raw, and real look at motherhood and details Sinead's journey through post-natal depression which includes being admitted to a psych ward and how through a great support system experiences like hers can be prevented.

Here is our extended chat with the one and only All Blacks and Rugby legend Dan Carter. Dan chats about what he is doing now, what it is like to be a dad to 4 boys, and most importantly how not only having purpose in his life drove his success on the rugby field but the difficult process after his career of finding a new one.

Here is our extended chat with best selling Author, Journalist and NZ order of merit recipient Lotta Dann aka "Mrs D". Lotta chats about her journey to sobriety, how conquering addiction can be done, what the livingsober.org.nz platform is and how it started, as well as how she continues to beat the temptation even though it surrounds all of us.

You can find Lotta's platform here: https://livingsober.org.nz/   

In this episode of The House of Wellness on The Breeze thanks to Mānuka Pharm MGO512+ Mānuka Honey best selling author, journalist, and NZ Order of Merit recipient Lotta Dann aka "Mrs D" is on the show and goes in depth into her incredible journey to sobriety and her mission to help others on their path. Also our resident pharmacist Dr John is on talking about the physical effects of too much screen time, our show's pharmacist Piyara chats about the benefits of Honey, and Jared from HIIT for Hope talks about a world record breaking attempt in the health, wellness, and fitness space that will bring together community, fun, and movement that even you could be a part of.

To see Lotta Dann's sobriety platform that has helped so many click here: https://livingsober.org.nz/

And to find out more about HIIT for Hope click here: https://www.hiitforhope.com/

Here is our extended chat with content creator, women's health advocate, and the latest cover star of The House of Wellness Magazine Jess Quinn. Jess goes in depth into her health and wellness journey so far including her leg, being a new mum, dealing with Endometriosis and her new platform for women's health that she has co-created called "The Cyclist"

If you want to know more about "The Cyclist" here is the website: https://www.wearethecyclist.com/

On this episode of The House of Wellness on The Breeze thanks to Chemist Warehouse the latest cover star of The House of Wellness Magazine, content creator and women's health advocate Jess Quinn chats about her health and wellness journey so far with being a new mum, her leg, and co creating her latest women's wellness platform "The Cyclist".

Mike also chats to NZ Tennis Superstar Lulu Sun about handling the pressure, how she recovers from games and trainings, what it was like growing up in Southland and her interesting way of decompressing, the editor of The House of Wellness Magazine Vanessa Marshall about all the new things in the next mag, and our resident pharmacist Piyara gets you ready to combat the sluggish change from Winter to Spring. 

If you want to know more about Jess's new platform The Cyclist you can find out here: https://www.wearethecyclist.com/