Did you know that posting memes and spending time on social media as a means of relieving stress are all negative coping mechanisms with long-term effects on techies?

It's true!

And not just that, but also that staying physically isolated for long periods has adverse effects on your mental health, as well as your productivity.

Well, today on The Hub Podcast, we're bringing you professional facts and advice on how to manage and balance out your mental health as a techie.

Listen to this week's podcast and be informed, and entertained by our special guest, Philip Dimka.

Your mental health matters and so do you!

Over the years, e-commerce and logistics have shared a symbiotic relationship that has helped in cementing their relevance in the world of business. From little kiosks on the streets to big-time retail companies that call the internet their home, e-commerce has changed the way businesses work.

On this week's episode of The Hub, we had an insightful chat with William Samuel Okposio, the founder and CEO of Foodplug 9ja and Simplicity Concept. He gave us an eye-opening testament of what it's been like growing a business online; ranging from the alarming debts it had at some point during the business, up to how those debts were cleared off and the strategies he's employed to keep his business soaring.

Tune in and find out how you too can enhance your business through e-commerce.

Over the years, humanity has witnessed the ups and downs of many businesses and individuals regarding financial growth. Yet still, many people get cleaned out due to the lack of proper financial education. So then,

What is financial literacy and why do you need it?

When and how should you spend money? When and how should you save money? These and many more are the questions answered on this week's episode of The Hub podcast. Tune in for a free consultation with the Money Mechanic, Christine Ishanpepe and be liberated from the hassles of money mismanagement.

It is no news that technology over the years has aided music from its production to distribution. Many artists today have benefited from the influx of technology, while a lot are uncatered for, as a result of the low knowledge around technology and its use in music.

On this episode of The Hub podcast, we talk with Nigeria's Hip Hop artist, Jude Abaga popularly known as M.I on how technology has played an impact on his musical experiences as an artist.

Harnessing Tech Skills with the Code Plateau Initiative

The conversation about acquiring technological skills has been around for a while. This is a result of Nigeria's unemployment rate rising to 33.3% in the fourth quarter of 2021, according to a report published by the National Bureau of Statistics.

These skills have proven to be effective in the labour market as they have provided the opportunity for people to work remotely and otherwise. For this reason, Code Plateau has been on a mission to build capacity, providing the Plateau youth with relevant technology skills and employment opportunities.

Speaking on this week's episode of The Hub Podcast, the Director General of the Plateau Information and Communications Technology and Development Agency (PICTDA) talks about his tireless efforts to give back to the state by empowering the new generation. It is a story of passion, gratitude and giant leaps of faith.

In today's episode of the podcast, Simon explains the role of photography in effective brand storytelling and how its efficiency also enhances product sales.

In today's episode of the podcast, we discuss the role of communicators and the communication strategies needed for business growth in Northern Nigeria with tech journalist, Johnstone Kpilaaka.

On today's podcast episode, we discuss the importance of cybersecurity in today's society with Ruth Ki, an expert in the field who shares her personal experience with cyberattacks and how Nigerians can combat such.

In today's episode, Eno Peters provides insights into the challenges and prospects of edtech in Nigeria with Northern Nigeria as a case study. With the growing need for a nationwide developed education system, she believes that the future looks greener with edtech but only if certain conditions are met.

In Nigeria, WhatsApp is growing SMEs which is a plus to the contributed 48% of national GDP. Furthermore, we've learnt hacks and tricks to building a successful online business and today, CRESTHUB is bringing you Yourit Yoghurt's success story to help motivate and uplift you and your business.