Karin Burger is a netball superstar. Originally from South Africa she is now smashing it for the Mainland Tactix and the Silver Ferns. She is known for delivering a defensive master class whenever she plays. She is also in the 'nicest human beings club' with Jay Geldard.

Christian is a 24 year old dynamic loose forward, who can play both 6 and 8. He is an Otago Bunnings NPC player who is currently playing for the Crusaders in Super Rugby Pacific. Christian talks about growing up in Auckland, playing for the mighty Crusaders and the importance of good dental hygiene.

Elroy, Archie, Otis and Kingi discuss week 4 of super rugby action 2023.

Max is part of the Canterbury Rams basketball team. He has played in the ANBL for the Illawarra Hawks, became a professional at the age of 17 and has played in Europe.

Elroy, Archie, Otis and Kingi discuss week 3 of super rugby 2023.

Elroy, Archie, Otis along with special guest Kingi discuss week 2 of super rugby 2023.

Elroy, Archie, Otis along with special guest Kingi discuss week 1 of super rugby 2023.

Tamaiti is an up and coming tighthead prop who plays rugby for Canterbury and the Crusaders. He has also represented Aotearoa by being part of the New Zealand XV and the Māori All Blacks.

Jay is the founder of E Tū Tāngata and a netball superstar. He may also be the nicest person alive.

Manasa is a superstar winger who has won super rugby championships with the Crusaders. He talks to the boys about growing up and playing for the Fijian national team.