· The I Love You Movement
· Special Guest Felicia LaGail
· Mindfulness Minute-Begin Again
· Self-Care Assignment- Hug 3 Different People
· Brain Science behind feeling and sharing love.

· The I Love You Movement · Special Guest Felicia LaGail · Mindfulness Minute-Begin Again · Self-Care Assignment- Hug 3 Different People · Brain Science behind feeling and sharing love.

“The Hug Felt Around The World”

The Fly With Us podcast is a podcast about simple steps we can take daily to improve our Self-Care. We do our best to unpack those everyday situations that can get you down. We research tons what could be complex information and we simplify it in a great great conversation among friends. Fly With Us is hosted by Ladi Bounce, and Picket Fence. Join us on a journey to Self-Love, Self-Care, Mental Health care and Protection, Life lessons, Love Lessons and everything in between.

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“The Hug Felt Around The World”

“The Hug Felt Around The World”