Layla Daniel is a renowned bodybuilder, coach and professional hilarious person.

Behind the face of a sport, there's always hours of dedication and arcane mindsets that allow these people to crush through certain barriers, mental blockades and negative thoughts. How did Layla get to the top end of her sport? What is her relationship with the mirror? Does she compare herself often? Things we all question about ourselves - what are the answers from one of the successful people in that sport? Let's find out.

My Instagram: https://www.instagram.com/vansh.xyz

My TikTok: https://www.tiktok.com/@vanshdl

The Human Lens is a show where you can visit to try understand the world that we live in and where it's going to go. From this each and every one of us can improve our lives in the here and now - and be prepared for what is to come. The more we can learn, the better we can be. Hosted by Vansh Deswal.

Time Stamps:00:00 Introduction00:02 Searching Up Female Bodybuilder00:21 Is Layla Natural?01:57 Difference Between Female Bodybuilding Categories03:38 Is Bodybuilding For Everyone?08:46 How Has Layla's Mentality Changed?14:52 Can You Get Stronger On A Cut?18:42 Should Girls Bulk?20:14 Why Should You Bulk?24:54 A Content Diet29:12 Insights On Comparison30:17 Finding Admiration In Envy31:24 How Hard Do People Actually Work?36:06 Importance of Perspective36:45 Digging Into Layla's Personality44:31 How Does Layla Retain Everything She Learns?46:49 Does A Sense Of Humor Hold You Back?49:41 Layla's Relationship With Social Media And Haters56:46 Perils Of Turning What You Love Into A Career59:19 How Did Layla's Parents React To Her Career Choice?1:03:29 How Has Prep And Gym Translated Into Layla's Life?1:06:12 Did The Gym Ever Create An Ego?1:08:34 When Should You Take Advice From People?1:11:38 A Piece Of Advice1:13:34 End

George is an evidence-based men's health and suicide prevention, unapologetic activist.Why are men forgotten about? Why do people look away when male abuse is mentioned? The world is ready to march whenever women suffer - "what are the structural issues within society that affect our women of today?" - but when men suffer, we assume it's a problem within them, something for men to solve and a result of their own short-comings. When will this change? What statistics and studies are there to prove that? George has the answers.George's Instagram: @thetinmenMy Instagram: https://www.instagram.com/vansh.xyzMy TikTok: https://www.tiktok.com/@vanshdlThe Human Lens is a show where you can visit to try understand the world that we live in and where it's going to go. From this each and every one of us can improve our lives in the here and now - and be prepared for what is to come. The more we can learn, the better we can be. Hosted by Vansh Deswal.

Harley Harmer is a fitness influencer, business owner and Gymshark sponsor.Making decisions, especially ones that benefit us in the long-term, can be incredibly daunting. We are impatient beings and we want things now - we would rather feel short-term pleasure and forget about long-term pain, instead of delaying and waiting. Harley believes your self-worth should come from the decisions you make - there are many more gems like that in this episode and I hope you enjoy this week's episode on The Human Lens.

My Instagram: https://www.instagram.com/vansh.xyzMy

TikTok: https://www.tiktok.com/@vanshdl

The Human Lens is a show where you can visit to try understand the world that we live in and where it's going to go. From this each and every one of us can improve our lives in the here and now - and be prepared for what is to come. The more we can learn, the better we can be. Hosted by Vansh Deswal.

In this episode, Vansh sits down with Harry Teader discussing his trip to Thailand, his expereince with phone addictions and whether there is such thing as a "normal" person. Plenty of questions are conversation topics are posed in this video that will cause you to question your won world views. There's a lot to learn especially about his trip to Thailand and the difference that exists between the cultures there and in the western world. I hope you enjoy this episode.

My Instagram: https://www.instagram.com/vansh.xyzMy

TikTok: https://www.tiktok.com/@vanshdl

The Human Lens is a show where you can visit to try understand the world that we live in and where it's going to go. From this each and every one of us can improve our lives in the here and now - and be prepared for what is to come. The more we can learn, the better we can be. Hosted by Vansh Deswal.

The climate crisis is something that is gradually affecting our world. This is a big concern considering this is the only planet currently available for human adaptation - so taking care of it is definitely a concern. Whether it is something Gen Z should care about or not is a different conversation. The world is being affected - what are we doing about it and should we care?My Instagram: https://www.instagram.com/vansh.xyzMy TikTok: https://www.tiktok.com/@vanshdlThe Human Lens is a show where you can visit to try understand the world that we live in and where it's going to go. From this each and every one of us can improve our lives in the here and now - and be prepared for what is to come. The more we can learn, the better we can be. Hosted by Vansh Deswal.

Population collapse is a topic area I didn't really care about until recently. But frankly, it represents the issues my generation and the next generation are going to face. Understanding these core problems and up coming catastrophes - we can create a path of understanding about the world that we live in. Now, why should we even care if it doesn't affect us in this very moment?

My Instagram: https://www.instagram.com/vansh.xyzMy TikTok: https://www.tiktok.com/@vanshdl

The Human Lens is a show where you can visit to try understand the world that we live in and where it's going to go. From this each and every one of us can improve our lives in the here and now - and be prepared for what is to come. The more we can learn, the better we can be. Hosted by Vansh Deswal.

Being funny is something we all aspire to have in our quick selection of character attributes - it's one of the things that could make others infatuate over one. But how useful is it? What are the downsides? Does it work for everyone? What are the ways women find attractive? Do you NEED to be funny? These are all questions with amazing answers from Dr. Gil Greengross; I hope you enjoy this episode on The Human Lens.

The Human Lens is a show where you can visit to try understand the world that we live in and where it's going to go. From this each and every one of us can improve our lives in the here and now - and be prepared for what is to come. The more we can learn, the better we can be. Hosted by Vansh Deswal.

Life isn't all it's hyped up to be on advertisements, social media and the news. Life is boring - it's hard and stale. But we make it worse by ignoring our own dreams. Why? Why spend our life energy on something we don't even care about? We are built for more than that - we all deserve more than that.The Human Lens is a show where you can visit to try understand the world that we live in and where it's going to go. From this each and every one of us can improve our lives in the here and now - and be prepared for what is to come. The more we can learn, the better we can be. Hosted by Vansh Deswal.The Show's Socials:Instagram: https://www.instagram.com/vansh.xyz/TikTok: https://www.tiktok.com/@vanshdl

Men and women have been fighting over a multitude of different things across the years. There seems to never be peace between the two genders - now why is that? But let's ask a different question...why do we think peace between the genders is something we can solve? What if we are wired to be the way we are? Let's find out.

The Show's Socials:

Instagram: https://www.instagram.com/vansh.xyz/TikTok: https://www.tiktok.com/@vanshdl4b96

In this episode, Vansh and Deb Tiernan dive into the challenges that a person will face with age. The difficulty in recovery, training and having the grit to go out and do something. As you grow old you don't have to fall into what elderly people typically do. Are the elderly misrepresented in sport? How is that changing? What about relationships? What can be learnt from a 35 year long marriage. Lots to learn and much more to find out.I hope you enjoy this episode on The Human Lens.Get in touch in the comments - or just head to the Instagram (vansh.xyz)